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Energy Healing Towards Self-Actualization


By Kimberlee Cusumano

The body was made to heal itself in all aspects may it be spiritual, mental or physical. This can only be attained through complete and constant communication with one's inner self.

This modern life has left us tired and because we are so tired, we merely accept what is right in front of us. After all, reflection or meditation takes too much energy. What people don't know is that their refusal to meditate will only make them more tired and more complacent about what is happening in their lives. Due to that complacency, we are trapped in a life that we don't even love.

Unfortunately, such deep meditation could seem impossibility. Our modern life consists of so many distractions that we cannot keep our minds clear. This is why you require a Reiki master to introduce you to some basic techniques of meditation. This way, you will be able to focus on your spiritual, mental and physical self-healing.

Your chakras may be in danger of getting depleted.

Your body runs on centres of energy or your chakras. These chakras hold specific aspects of your personality. There are 7 major chakras that are hidden all over your body. They constitute your personal life force, an energy that allows you to live. However, we are often in danger of letting our energies depleted.

What you can do is to try to reconnect with your inner Self through meditation. However, because the meditating self-discipline is no longer natural to us, we should have ourselves trained. The best person to teach us about energy healing would be a certified Reiki master. Any typical massage therapist can help you ease your muscle tensions but only a teacher can teach you to do it on your own.

The Reiki lifestyle.

Thus, we need to take some time off from our modern lives and start living a different life. Reiki is a philosophy that dates its principles in spiritual wisdom. Now, Reiki happens differently in different people. Other people may practice Reiki in different ways with some meditating more often than others. However, the effects of energy healing will ultimately be the same.

With constant Reiki exercises, you can improve the flow of energy in your chakras or your life's energy force. You will find yourself seeing the world in a different light from before. The new you will be more open to opportunities that will lead to your self-realization. After all, once you're free from your stressful burdens, you have renewed energy for new endeavours.

Achieve the impossible through your Will!

Your new energies will allow you to build a bright inner light. This is the kind of light that will help guide the universe in sending you positive things your way. Now that you're energized and you can look at the world clearly, you can cherish your heart's desires.

With your new curiosities and open-mindedness about everything that surrounds you, you can start rebuilding your life and doing what it is that you want to do. We were all put in this Earth to fulfil a special purpose. Let your inner light guide you to it.

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