IBS Nausea - Two Simple Remedies That Guarantee Instant Relief from Irritable Bowel Syndrome Nausea.
IBS Nausea is very common symptom in IBS suffereres and although it is unknown for certain what the main cause is, new research now points to an overgrowth of bad bacteria in the gut (small intestines) as the major factor.
One thing that is for certain is that IBS sufferers have very sensitive colon muscles and this might be one of the reasons why they sometimes cannot hold any food down.
The cause of nausea in each IBS sufferer also seems to be unique to each individual and therefore what works for one patient might not work for the other.
This can be quite frustrating because you more or less become your doctors guinea pig as he tries different drugs on you to see whcih one will resolve the issue.
The sad news is that whatever prescription drugs you may be prescribed by your doctor will not treat the cause of your IBS, but only reduce your symptoms.
Other common symptoms of IBS apart from nausea:
Constipation Abdominal pain and/or discomfort Flatulence Noises in the stomach Bloating Diarrhoea
Some simple triggers for IBS Nausea:
There are quite a number of triggers for IBS which include some foods like gluten, sugar, some medications, stress, coffee spicy foods, sweeteners, and of course alcohol.
Simple steps to help relieve IBS Nausea.
1. Pure Peppermint Oil: This is one of the best remedies for digestive challenges and that includes irritable bowel syndrome. It calms the wall of the stomach and intestines. Apart from that it also has pain killing properties and is very good for stomach cramps, spasms and stomach pain.
It is best taken in capsule form, but make sure that the brand you are using are enteric coated, which means that they will reach the stomach before dissolving.
You could also try peppermint tea, which is not as effective as peppermint oil, but will also make a significant difference to your symptoms.
2. Boost healthy bacteria in your gut: It is important that you boost the amount of healthy bacteria in your gut. The easiest way to do this is to reduce the amount of sugar in your diet, eat more fermented foods like olives, yogurt, and sour cream, and take high quality probiotics on a daily basis.
In this article we have looked at the various symptoms of IBS and also touched on two very effective natural remedies for it.
Did you know that there are more many more natural cures for IBS that you may not be aware of and that changing your diet would make a significant difference to your IBS?
One thing that is for certain is that IBS sufferers have very sensitive colon muscles and this might be one of the reasons why they sometimes cannot hold any food down.
The cause of nausea in each IBS sufferer also seems to be unique to each individual and therefore what works for one patient might not work for the other.
This can be quite frustrating because you more or less become your doctors guinea pig as he tries different drugs on you to see whcih one will resolve the issue.
The sad news is that whatever prescription drugs you may be prescribed by your doctor will not treat the cause of your IBS, but only reduce your symptoms.
Other common symptoms of IBS apart from nausea:
Constipation Abdominal pain and/or discomfort Flatulence Noises in the stomach Bloating Diarrhoea
Some simple triggers for IBS Nausea:
There are quite a number of triggers for IBS which include some foods like gluten, sugar, some medications, stress, coffee spicy foods, sweeteners, and of course alcohol.
Simple steps to help relieve IBS Nausea.
1. Pure Peppermint Oil: This is one of the best remedies for digestive challenges and that includes irritable bowel syndrome. It calms the wall of the stomach and intestines. Apart from that it also has pain killing properties and is very good for stomach cramps, spasms and stomach pain.
It is best taken in capsule form, but make sure that the brand you are using are enteric coated, which means that they will reach the stomach before dissolving.
You could also try peppermint tea, which is not as effective as peppermint oil, but will also make a significant difference to your symptoms.
2. Boost healthy bacteria in your gut: It is important that you boost the amount of healthy bacteria in your gut. The easiest way to do this is to reduce the amount of sugar in your diet, eat more fermented foods like olives, yogurt, and sour cream, and take high quality probiotics on a daily basis.
In this article we have looked at the various symptoms of IBS and also touched on two very effective natural remedies for it.
Did you know that there are more many more natural cures for IBS that you may not be aware of and that changing your diet would make a significant difference to your IBS?
About the Author:
If you have had enough of the constant and persistent Irritable Bowel Syndrome Nausea, abdominal pain, and all the other symptoms of IBS, then visit www.squiodd.com/ibs-nausea for details of a simple remedy that will treat the ailment once and for all and help you get your life back on track.
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