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Infrared Sauna May Help Reduce Fibromyalgia Symptoms


By Jeremy Limbardaw

Fibromyalgia is an progressively epidemic ailment which results in enduring pain all over and including aching joints, muscles, tendons, and other soft tissues. Fibromyalgia leaves its suffers with extreme fatigue, limited mobility upon rising in the morning, insomnia, migraines, insensibility to touch in hands and feet, low spirits, and anguish.

The most commonplace medical care for fibromyalgia is pain relief meds to combat the never ending complaints. It is widely publicized that there are also bad after effects related to habitual use of analgesic medications. Up to date research on extended use of over the counter painkillers like Advil, Motrin and Aleve have demonstrated that the likelihood of contracting oral cancer dropped by nearly 50%. Conversely, the danger of dying from coronary illness among ibuprofen users went up over three times as much.

Additionally, there has been a lot of news time devoted to the effects of Bextra, Vioxx and Celebrex (prescription medications) which have left many people who suffer with fibromyalgia even worse off with terrible adverse reactions. The Food and Drug Administration in the USA has decided to publish warnings against the long-term use of all painkiller drugs.

Our research has found that taking drugs may not be the only way to relive aches and pains. Folks might also get some notable relief by seeking an alternative natural cure that not only treats soreness and discomfort, but also will defend your heart against damage simultaneously.

Using infrared sauna for fibromyalgia relief is starting to become a widely recognized compelling treatment. Studies have shown that handling the symptoms of fibromyalgia with deep heat is more effective than pain killer drugs. Infrared saunas emit heat that goes below the skin's surface and can definitely affect the entire body.

Furthermore, the detoxification bonus of using an infrared sauna for fibromyalgia relief, will help the body return to its natural state of well being.

Furthermore, using an infrared sauna for fibromyalgia relief can also relieve the fatigue and depression symptoms that so frequently go with the physical agony of fibromyalgia. When one commits to infrared sauna treatment, sleep quality and length tend to improve. Furthermore, infrared heat may reduce depression by stimulating the pituitary gland.

Regular infrared sauna sessions can significantly reduce fibromyalgia discomfort without pharmaceuticals. When combined with the other health improvements related to infrared sauna, trying out infrared sauna is a sensible plan of action. .

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