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Remedies That Show You How To Stop Biting Nails


By Trevor Johnson

It is definitely hard to keep your fingernails looking beautiful when you do not know how to stop biting nails. This is definitely a hard habit to break, but there are several effective methods to alleviate this problem. There are over the counter remedies and there are a few mental tricks that can be applied that have been quite successful.

A lot of folks develop nervous habits throughout their lives and nail biting is definitely one of the most common addictions. Stress balls can be a great tool to keep your hands busy and your nails safe. You can purchase stress balls at almost any department store.

Another method that is effective is using over the counter nail cream. This tastes very nasty and you actually paint it on your fingernails like nail polish. The idea is that if you forget and start to put your hands in your mouth; you will remember rather quickly to stop. As time goes by, a person will resort to biting their nails less often because you are essentially breaking your own habit.

Another idea that is becoming more popular is treating yourself to a pricey manicure. This will discourage you from destroying them. You can also paint your own nails with a vivid color to draw your attention to them. If you are spending your hard earned money on something, you probably won't want to ruin it.

There are hypnotists that can help break this habit for you. This type of treatment is more expensive, but highly effective. Hypnosis helps many people break bad habits such as smoking, overeating, and nail biting. It is definitely the most successful treatment.

It takes a lot of willpower to break any bad habit. It is not as easy as it may sound and you must have patience with yourself. It may require a combination of treatments to shatter this addiction. Everyone is different and you will have to find a treatment that is right for you. It can be done and a lot of people are able to overcome this problem.

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