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Your Past Explained With Regression Hypnosis


By Richard Lumb

Regression hypnosis is a form of hypnotherapy that helps a person to go into their past and discover things that their subconscious mind may know, but their conscious mind does not. It is often used as a therapy to help a person figure out a negative experience from their past. It is also used by people wishing to discover past lives.

How does regression hypnosis work and what is known as past life regression?

The process of regression hypnosis works similarly to other forms of hypnosis. A person is induced into a hypnotized state by the therapist. They are then led back into memories of a past life through careful suggestions.

Hypnosis helps a person to unlock their subconscious mind because it quiets the usually active conscious mind. Hypnosis allows a person to see what is usually held in submission within their own mind.

Relieving Trauma through Regression Hypnosis

Regression hypnosis is often used to help people work through a traumatic experience in their past. People who have suffered from something traumatic may feel a lasting impact that can cause problems for them throughout their life.

With regression hypnosis, a trained hypnotherapist will hypnotize you and take you back to the time of the traumatic event. At that time, you are guided to work on the event so that you can adjust to or otherwise accommodate what has happened to you.

Regression nemesis can also help you build your self-esteem, overcome emotional problems, heal from abuse, access and release emotion you may not be able to otherwise address, and help you overcome phobias or fears. This can be a very powerful process indeed, and it can let you come to grips with your passing away nothing else can.

Past life regression

Regression hypnosis is also often used by people wishing to find out more about their past lives. This is often called past life regression. It is not completely accepted in the mainstream by therapists, but it is still a common practice.

You may want to, for example, discover past lives so as to understand why certain elements or problems are present in your current life. For those who believe in past life experiences, past lives are connected to current lives, and leftover "baggage" may have negative consequences in the present life.

These people believe that by discovering their past lives they can learn what they need to do in this life to avoid mistakes they made in the past or what they need to do in this life to prevent repeating what went wrong in their past life. Through regression hypnosis they explore their past lives and learn about who they were and what happened in these past lives.

Regardless of why you are interested in using regression hypnosis, there is plenty of proof that it can be very helpful. People use regression hypnosis often to help them uncover things that happened in their past or their past lives and then use these discoveries to improve their life right now.

Hypnosis may still not be completely accepted as a form of therapy, but it has been shown to be very beneficial and is well worth considering if you feel that your past holds the key to making a better future life for yourself.

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