Chakra Therapy And Chakra Meditation
There are energy-wheels known as chakras which line up along the central line of everyone.
It is generally accepted that there are seven of these chakra energy-wheels, although some practitioners maintain that there are in fact 14.
Beginning at the base (believed to be either the bottom end of the spine or the genitals) they go right up to the top of the head, the crown.
In between there are: the orange chakra of the womb or belly; the golden chakra of the solar plexus; the green chakra of the heart; the blue chakra of the throat; and the indigo chakra known as the third eye, on the center of the forehead. The base chakra is red, and the crown chakra is violet right above the head but as its circumference extends outward, away from the head, it turns whiter.
In addition to being associated with colors (wavelengths of light), the chakras are numbered in order one through seven, with the base chakra being number one.
Chakra one controls sexual health, physical strength and vitality
The second chakra is responsible for all of our creative powers.
The third commands the power of our will and desires.
Chakra four at the heart commands our emotional energy that opens us up to giving and receiving love.
The fifth chakra is responsible for communicating and is the link between what we feel and what we think.
The sixth chakra commands intuition and psychic powers and insights, (hence the sixth sense).
The seventh chakra connects us with our higher power and the rest of the universe.
When people focus on the energy of this seventh crown chakra they really are communicating with God.
The chakras spin in their natural state. If they are healthy then they will spin and will then provide you with the optimum energies you need. If however they become unbalanced they can not spin and you will therefore experience illness or sickness in one or more of the areas outlined.
No chakra should be more developed than the others, either. If this happens then addictions, neuroses, obsessive-compulsive disorders, or unintentional cruelty will result.
The chakras can become dirty and clogged through neglect or wrong living. If you eat a poor diet or have a negative or shallow attitude toward sexual relations, you will sully the first, red, basal chakra, and as a result you will suffer from ill health, or broken romantic relationships.
If you constantly think about dark things like working black magic against people, you'll clog up the seventh, purple-white, crown chakra and cut off your access to the cosmic or the divine, leaving you feeling bitter, fearful, and empty.
A freely spinning energy wheel will be characteristically flexible. The human mind has the power to receive good vibes and ward off bad and negative ones. It is just like a hand, which can open and close when required but if broken, it will not function. Similarly a healthy chakra will open and close as per the vibes it encounters.
The way to use chakra therapy is to focus in a balanced way on each one of the seven major energy categories that each chakra commands. This should be done on a daily basis.
Take each major energy category and at some point each day meditate upon how its aspects are manifesting-or not manifesting-in your life, and as you do this visualize your body's energy residing in that particular chakra. If you find your energy waning in any category, meditate on the steps you can take to make that category healthy and cleanse the related chakra.
Some people find that meditating on a gem stone the same color as the chakra wheel allows them to get a clear image in their mind of what actions they need to take to make it healthier.
Many people find that the simplest way is to listen to the frequencies of each chakra in turn which results in your own chakras resonating with these frequencies, which then results in them becoming completely balanced.
It is generally accepted that there are seven of these chakra energy-wheels, although some practitioners maintain that there are in fact 14.
Beginning at the base (believed to be either the bottom end of the spine or the genitals) they go right up to the top of the head, the crown.
In between there are: the orange chakra of the womb or belly; the golden chakra of the solar plexus; the green chakra of the heart; the blue chakra of the throat; and the indigo chakra known as the third eye, on the center of the forehead. The base chakra is red, and the crown chakra is violet right above the head but as its circumference extends outward, away from the head, it turns whiter.
In addition to being associated with colors (wavelengths of light), the chakras are numbered in order one through seven, with the base chakra being number one.
Chakra one controls sexual health, physical strength and vitality
The second chakra is responsible for all of our creative powers.
The third commands the power of our will and desires.
Chakra four at the heart commands our emotional energy that opens us up to giving and receiving love.
The fifth chakra is responsible for communicating and is the link between what we feel and what we think.
The sixth chakra commands intuition and psychic powers and insights, (hence the sixth sense).
The seventh chakra connects us with our higher power and the rest of the universe.
When people focus on the energy of this seventh crown chakra they really are communicating with God.
The chakras spin in their natural state. If they are healthy then they will spin and will then provide you with the optimum energies you need. If however they become unbalanced they can not spin and you will therefore experience illness or sickness in one or more of the areas outlined.
No chakra should be more developed than the others, either. If this happens then addictions, neuroses, obsessive-compulsive disorders, or unintentional cruelty will result.
The chakras can become dirty and clogged through neglect or wrong living. If you eat a poor diet or have a negative or shallow attitude toward sexual relations, you will sully the first, red, basal chakra, and as a result you will suffer from ill health, or broken romantic relationships.
If you constantly think about dark things like working black magic against people, you'll clog up the seventh, purple-white, crown chakra and cut off your access to the cosmic or the divine, leaving you feeling bitter, fearful, and empty.
A freely spinning energy wheel will be characteristically flexible. The human mind has the power to receive good vibes and ward off bad and negative ones. It is just like a hand, which can open and close when required but if broken, it will not function. Similarly a healthy chakra will open and close as per the vibes it encounters.
The way to use chakra therapy is to focus in a balanced way on each one of the seven major energy categories that each chakra commands. This should be done on a daily basis.
Take each major energy category and at some point each day meditate upon how its aspects are manifesting-or not manifesting-in your life, and as you do this visualize your body's energy residing in that particular chakra. If you find your energy waning in any category, meditate on the steps you can take to make that category healthy and cleanse the related chakra.
Some people find that meditating on a gem stone the same color as the chakra wheel allows them to get a clear image in their mind of what actions they need to take to make it healthier.
Many people find that the simplest way is to listen to the frequencies of each chakra in turn which results in your own chakras resonating with these frequencies, which then results in them becoming completely balanced.
About the Author:
The author Nisal Karuiyaratna is one of the experts who writes for chakra-balance.com site. Visit here to understand how knowing about chakra meditation can change your life and receive twenty nine Free chakra therapy Audios.
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