.::.Easy Clairvoyance.::.

If you are one of the numerous people around the world wondering how to survive a breakup, there are a lot of great things you can do, that will help make the healing process move along at a more quick pace. It is normal to be blue after the ending of a relationship. But you can make that low period a little shorter by following some of the outstanding advice below.

Accept the End

You do not have to accept it eternally but you do not to accept that at the moment the relationship is over. This is what will allow you to begin the healing progression and avoid calling, writing, texting, or driving by the house of your ex. Don't instigate contact with your ex at all and avoid contact if he or she instigates it and at least until you have reached that point of acceptance.

Allow Yourself to Grieve

It is normal to grieve the end of a relationship. Allow yourself time to do just that. This doesn't mean you need to lock yourself in your home or apartment with all kinds of unhealthy foods, games, or depressing music. It means that you need to avoid dating someone else until you have had the chance to process the full scope of emotions left over from the breakup. Many people think that the best way how to survive a breakup is by jumping into another relationship. Unfortunately that new relationship is often doomed to failure.

Keep Busy

If you fill your time with things to do that are enjoyable and/or fulfilling you will find that you are too busy to get caught up in your grief.

Do things in the company of friends, take pottery classes, and learn to shoot a handgun, or take classes at a community college. Keep yourself too busy to invest a great quantity of effort thinking about your ex or your lack of a relationship. You also put up yourself up when you make efforts to perk up yourself. This is a good thing to do in spite of of your relationship status as it helps you turn out to be a more rounded person and it gives you something to do as a person rather than focusing your life on activities that are designed for couples.

Did you know that more than 73% of the earth's population are looking to find out how to grow taller fast? No matter what others may say, height can indeed be an issue, because the fact of the matter is that being short is no fun and it can have a huge impact on your life.

They say that people who are shorter usually have a better posture than taller ones. But then again, being short can make a person feel inferior to other people. As long as you are short, every time you stand near or next to another person who is a lot taller than you are, it is but natural to feel inferior and ashamed of your height. Being short, then, can lower a person's self-esteem. There is a lack of self-confidence that often manifests itself in relationships and in the work place.

Well, there isn't just one tip that will help you grow taller because the truth is - several factors may affect a person's height. First, there is genetics. Then, improper diet, inadequate sleep, and lack of exercise. Carrying around excess weight or body fat takes its toll on your muscles by putting constant pressure on them, and eventually causing them to shrink.

The best ways, therefore, on how to grow taller fast include eating properly, having adequate rest and sleep, and doing regular exercise. Eating the proper foods and having enough sleep can stimulate the production of growth hormones. Exercise can correct muscle imbalances and improve posture.

Carrying the proper posture may also increase your height. Slouching can make you look shorter, whereas having good posture with the shoulders back and head held up can make you look taller.

Growing taller is just a matter of knowing the correct techniques. You can gain inches on your height in just a period of four weeks. But before everything else, you have to formulate a plan and stick with it.

If Cisco training is your aspiration, but you've not yet worked with routers or network switches, you should first attempt the Cisco CCNA qualification. This teaches you the knowledge you need to understand routers. The world wide web is built up of many routers, and big organisations with many locations also rely on them to allow their networks of computers to communicate.

As routers are connected to networks, seek out training that features the basics on networks (such as CompTIA Network+ and A+) and then do a CCNA course. It's vital that you've got this background understanding on networks prior to starting your Cisco training or you'll probably struggle. When you've qualified and are on the job market, you'll benefit from having a good knowledge of networks to complement your CCNA.

Getting your Cisco CCNA is the right level in this instance - don't be pushed into attempting your CCNP for now. Get a couple of years experience behind you first, then you will know if you need to train up to this level. Should that be the case, you'll have a much better chance of succeeding - as your experience will help you greatly.

A major candidate for the biggest issue to be got round for IT students is usually having to turn up to 'In Centre' days or workshops. Many training schools extol the virtues of the 'benefits' of going in to their classes, however, they quickly become a major problem because of:

* A lot of driving back and forth from the training centre - sometimes quite a distance away.

* If you're working, then Monday to Friday workshops cause problems at work. Typically you are facing 2-3 days at a time as well.

* Let's not disregard lost holiday time. Often, we get 4 weeks annual leave. If half is given up to classes, then we aren't going to be doing much vacationing.

* Classes can 'sell out' fast and can be very crammed in.

* Tension can run high inside the classroom where the right pace for one student is not the same as another.

* A lot of trainees report that the (not inconsiderable) costs of travelling back and forth to the training venue and paying for food and accommodation gets very expensive.

* Training privacy is often very important to many trainees. You don't want to give up any job advancement, income boosts or achievement in your job because of your studies. If your work discovers you're putting yourself through accreditation in another area entirely, what do you think they'll do?

* Asking questions in front of other class-mates often makes us feel uncomfortable. Surely, at some point, you've avoided asking a question just because you didn't want to look foolish?

* Don't forget, workshops are pretty much impossible to attend, where you work or live away for days at a time.

Why don't you simply watch and study with industry specialists one-on-one through videoed modules, working on them at a time that's convenient for you and you alone. You can study from home on your desktop PC or why not in the garden on a laptop. Any questions that pop up, just utilise the 24x7 Support (that should come with any technical program.) You don't have to worry about any note-taking - all the lessons and background info are laid out on a plate. If you need to cover something again, just go for it. While this won't take away every little difficulty, it unquestionably reduces stress and eases things. You also have reduced travel, hassle and costs.

Frequently, your average person doesn't have a clue where to start with a computing career, let alone what market to focus their retraining program on. Consequently, if you've got no understanding of IT in the workplace, how are you equipped to know what someone in a particular field fills their day with? Let alone decide on which training route provides the best chances for a successful result. Contemplation on many factors is required if you need to get to a solution that suits you:

* Your hobbies and interests - these can highlight what possibilities will satisfy you.

* Are you aiming to realise a specific aim - like working from home as quickly as possible?

* What salary and timescale requirements that are important to you?

* With so many ways to train in Information Technology - you'll need to achieve some background information on what sets them apart.

* How much effort you're prepared to spend on getting qualified.

The best way to avoid the barrage of jargon, and uncover the best path to success, have an in-depth discussion with an industry expert and advisor; an individual that will cover the commercial realities and truth and of course all the qualifications.

We're often asked why academic qualifications are now falling behind more commercial qualifications? As demand increases for knowledge about more and more complex technology, industry has of necessity moved to the specialised core-skills learning only available through the vendors themselves - namely companies such as Microsoft, CompTIA, CISCO and Adobe. This often comes in at a fraction of the cost and time. Academic courses, for example, often get bogged down in a lot of background study - with a syllabus that's far too wide. This prevents a student from getting enough specific knowledge about the core essentials.

As long as an employer is aware what work they need doing, then they simply need to advertise for someone with a specific qualification. Syllabuses all have to conform to the same requirements and can't change from one establishment to the next (as academic syllabuses often do).

The Freemasons will often boast of past historic members such as George Washington and Paul Revere just to name a few, that they were proud Freemasons. This boasting is as if because prominent men of society were members then the entire organization should be above question.

Some Freemasons will tell you in simplified terms that they are a group of closely-knit men that get together for fellowship both spiritually and intellectually. Now the real anti Freemasons view them in a much more devious light determined that they are out to take over the world.

It would seem that their beginnings are somewhat of a mystery in itself. Even the members themselves are often unclear as to the beginning, some will tell you different stories. Here are some of the explanations as to their roots that you may hear?

-they descended from the Druids of ancient times. -they are affiliated with the Isis-Osiris cult that prevailed in ancient Egypt -they were the Essenes, which was a group of Jewish Monks who bonded together BC around the 2nd century. -then there are those that believe they go back as far as King Solomon?s temple Built in Jerusalem 967BC. This is based on the Bible?s account of the temple being Built by the stonemasons whose bond has carried on through the years to the now Freemasons.

This latter belief has a legend. It is said that an individual by the name of Hiram Abiff who had worked on King Solomon?s temple knew of the secret of the temple but refused to tell others. When he refused to disclose this secret, three other co-workers murdered him. It is said that King Solomon ordered his men to find Hiram?s body so the secret of the temple would be brought back. They were unable to find the body so the King established a new Masonic secret. It is believed that this secret was ?Mahabone? meaning the Grand Lodge door opened. Now this is the password that those members of the third degree Masonry must use to gain entrance to the Lodge.

There have been factors to show that the Freemason have some type of connection with another group called the Knights Templar. Their history purports they armed themselves in 1118 Ad to protect Christians than were leaving Jaffa enroute to Jerusalem. As legend as it this Knights Templar discovered the most precious treasure ever know to humanity amongst the ruins of King Solomon?s temple. The Knights were now one very rich entity. King Philip IV of France in 1307 have all the Knights Templar arrested so he could take their treasure. Or so rumor has it.

No one knows for sure what happened to the Knights after this but some said they went into hiding and continued their meetings in secret. Eventually they came out of hiding with a new name reportedly to be the Freemasons. There is some speculation that this group had a hand in instigating the French Revolution as a means of revenge for what the French King did to them. This is a most intriguing story but there are other Masons who will paint a much more subtle picture concerning the rough masons of the 1700?s. As the story goes, there were two types of mason the rough masons who did average work on ordinary stone, then the free masons who did intricate works of art on the softer stone. The Freemasons wanted to keep themselves segregated as an elite group from the rough masons so they devised a code amongst themselves using code words, handshakes and other secret forms of addressing one another.

The Freemasons have not always been a membership of all men. Actually, there were women members back in the 1700?s but they were tossed out because the men feared the women would take their attention. In addition, they didn?t think the women could keep their secrets.

The refreshing effect of yoga is both mental and physical. It helps in nourishing body, mind and spirit resulting to a positive attitude in life. It helps cancer sufferer by providing a sense of relaxation and reduce feeling tired during their cancer treatment.

Pose to help you relieve stress

Salutation seal (Anjali mudra)

Benefits

Physically, it can give you a more flexible arms, wrists and fingers. Mentally it decrease stress by soothing the mind. The effect is the heart match the two sides of the brain.

Inhale as you bring your palms and the rest of your thumbs on the breast bone while pressing with equal pressure. Be sure that both of your hands are exerting equal pressure. If you are right handed, you right hand is stronger so be sure that it is not pushing harder than your left hand.

Press towards the thumbs to lift the breast bone, let the elbow drop as if they are very heavy. Hold for a few minutes and then release. This exercise helps in increasing your awareness and is often used to start a meditation class.

The Downward Facing Dog or Adho Mukha Svanasana

Benefits: Strengthens the back and relieves back pain.

The Downward facing dog has many uses during yoga. It is use to change position, and is also a resting pose, but it strengthens the spine in its own right. The object is to have the feet and the hands on the floor and the body in an inverted v. Put your hands on the floor so that your body is in an inverted v with your wrists underneath your shoulders and the knees underneath the hips. Spread your palms, and turn your toes under. Exhale and lift your knees away from the floor with the heels lifting from the floor and the knees slightly bent. Lengthen the base of your spine away from the rear of the pelvis and press it lightly towards the pubis, which is the bone that forms the front lower section of your hips. This will create a slight resistance and against this resistance raise the sitting bones to the ceiling. Engage the quadriceps to take the weight off your arms, to form a resting pose.

Breathe out and push your top thighs backward, stretch your heels on the floor and rest them. You may not be able to reach the floor at first, it may need several practice before the muscle can lengthen. Do this in 3 minutes.

If you work out, you may have heard about glutamine. However, do you know what it is or what it does?

Here's what glutamine does, listed below. Learn just what it can do for you, and all about it in general.

If you were to look up the actual definition of Glutamine, you would see that is it an amino acid that is found in many animal and plant tissue as well as proteins. Manufactures produce this commercially for both biochemical research and medicinal purposes. This is also used for nutrition therapy, as it is an amino acid.

What people like the best is that it is an effective brain fuel. Some doctors have used it to treat alcoholism and depression.

Many people trying to drop a few pounds really like Glutamine as it helps to reduce cravings for sweets. It is also known that it is very important part in building up muscles and how your metabolism works.

Most body builders like to take around 8 to 17 milligrams of Glutamine per day to maintain their muscle mass. This should be divided up in approximately 3 doses.

Glutamine as a supplement really has no side effects, although some people have reported that their stomach gets upset if they take too much. Beyond that, though, no real side effects have been reported.

Although glutamine is used in a number of areas, bodybuilders are among its top users. That's because it helps keep muscles from deteriorating.

Bodybuilders who work out a lot put their muscles under a lot of stress, which means that muscle deterioration is likely; glutamine, however, can help keep muscles from breaking down because it replaces what's lost in muscle stores during workouts.

If you are into bodybuilding then supplementing with Glutamine may be something that you will want to look into. As with any type of supplement, check with your doctor before starting use of it.

Make sure that glutamine is right for your body before you use it. You should also make sure that the glutamine you take is not going to be contraindicated with any medications you are currently taking, or with any health conditions you have.

Supplementation with glutamine as a bodybuilding nutrient may just be the way to go. Glutamine itself has no side effects and can be very beneficial to you and to your body.

Are you wanting to know how to get over a relationship? Sorry, but there is no tailor made recipe for that. After a relationship break up, any individual will feel extremely emotional and depressed. Insecurity is also a common symptom of a breakup.

As they say, "time heals all wounds." It can sometimes take months or even years to deal with the issues surrounding a serious relationship breakup. But, there are some ways to deal with these issues, to accept the stern reality in life from a more positive perspective.

All these will assist you in knowing how to get over a relationship a little quicker. But, only an optimistic attitude will work here, so you need to try to develop that during this time.

The first critical step to how to get over a relationship is to put a limitation on your level of contact with your ex. This will be hard, and you will sometimes be tempted to give them a call, don't give in to this temptation. If you are really lonely and have to talk to someone, call up a friend or family member that you trust.

Your second critical step to how to get over a relationship is try to break the pattern of your daily schedule. If at all possible, go on vacation. Do some things that will get you out exploring the world and enjoying life.

You need to feel satisfied with yourself. You need to develop new habits in your life; else you won't be able to move on. You need to follow a rejuvenated life with a new approach to getting over a relationship.

The final step to how to get over a relationship is to limit the time you spend dwelling on what went wrong that caused you to break up with your ex. Instead, you need to get into physical activity and look for things you can do to help people less fortunate than you. If you take these actions, you will get over the relationship much quicker and have a much happier life.

You will want to seek out some top Anglesey attractions when you take a vacation on this sunny island off North Wales. After the travel arrangements have been sorted and you have chosen a suitable accommodation, whether a self-catering cottage or hotel, planning on things to do for the family is a priority. Anglesey has some very interesting and historic attractions which are well worth the time to visit.

Near Holyhead on Holy Island is South Stack and its iconic Trinity House lighthouse perched on a rocky outcrop. You will find the views from this spot truly breathtaking, but be warned there are 400 steps to the bottom of the cliff and then you need to cross a bridge. But it's worth it with magical sea views over to Ireland and the Welsh coast, and get your binoculars to watch sea birds on the cliffs and learn about the rich 200 year history of the lighthouse.

You may have heard of Sir Kyffin Williams, the landscape painter who died recently, and there is a permanent gallery with his works at Oriel, Llangefni. Also at this recently refurbished Art Museum are up to 18 temporary exhibitions annually as well as a local history museum which starts from the Stone Age. The permanent Tunicliffe Collection holds some amazing sketches of island fauna by the Macclesfield born naturalistic painter who used oils, etchings as well as watercolours.

Outside the village of Llanddeusant is Llynnon Mill, the only working windmill left in Wales, and what makes it special is you can watch the sails turn and then buy some freshly stone ground wholemeal flour from the adjacent shop. Nearby is an old bakery which can be reached by walking through some woods and there is also a marked path taking you to a nearby disused water mill. Also take a look at replicas of 2 roundhouses built around 3,000 years ago.

The Gaol at Beaumaris designed by Joseph Hansom was built in 1829 and of all the wonderful Anglesey attractions, it must be among the gloomiest though no less interesting. closed in 1878 as a gaol, it is now a museum dedicated to showing what life was like as a Victorian prisoner, where the last execution was in 1872. Feel what it must have been like in the dark punishment cell, and see the treadmill used to pump water to the top floor of the prison.

Of all the Anglesey attractions with links to the sea, Moelfre Seawatch stands up there among the most significant. Moelfre is a quiet seaside village, which could pass as a Mediterranean fishing harbour, but living in the shadow of the Royal Charter shipping tragedy of 1859. See a modern lifeboat in action, learn about the heroism of local volunteers through the ages, including Coxswain Dic Evans, awarded two gold medals for his courage.

How would you like to go back in time to the mid 18th century in Beaumaris Courthouse and stand in the dock and walk about the rectangular court room? See where prisoners of the day had to wait for their trial and discover the story of infamous Anglesey prisoners at this Courthouse, built in 1614. A visit to Beaumaris will also reveal details of the trial of villains accused of taking booty from a shipwreck off the south west coast near Rhosneigr.

There is a rich choice of interesting places to discover on this island for the discerning visitor. You will find that Anglesey combines an intensely rich tapestry of history woven with tragedy, with experience of exhilaration and excitement. In times to come you will look back fondly at your stay and remember how these Anglesey attractions contributed to your enjoyment.

Tattoos have become more fashionable than ever, everybody and their mother now seem to be showing off their latest piece be it a tiny little butterfly or a huge chest piece. As the popularity has risen we have found that more and more people are also choosing to have their tattoo removed. Either the tattoo no longer means what it once did or it bears a painful reminder of the past.

If you find yourself on this situation then wrecking balm tattoo removal cream could be the exact type of product your looking for. Wrecking balm is designed to be a pain free and unobtrusive method of fading your tattoo either sufficiently to have it covered up or removed entirely.

Wrecking balm works using a combination of different removal techniques all bound into one tidy and complete package. It is a three-step process and begins with wrecking balms party trick, its patented and unique Demomatic. This device is specially designed to remove the very top layers of skin from the targeted area in a soft but very effective manner.

The second step in the process sounds worse than it is. It involves applying a chemical to the skin which is designed to strip off multiple layers. This is well known as a skin peel and is often used as a method of reducing wrinkles to the face so is perfectly safe. Its purpose it to expose the ink containing layers of the skin.

It will only take your 5 to 10 minutes to complete the stages already outlined. Once these are complete it will be time for you to begin with the third step. You now have exposed ink and you need to break it down to remove it. This is exactly what the wrecking balm cream solution does. It takes the ink and breaks down its chemical compound removing it totally over time.

Wrecking balm have gone through all the proper and reassuring channels with their product and it is fully FDA certified and all the ingredients contained as safe. Other cosmetic products contain many of the ingredients and are used on a day to day basis.

Lets not shy away from the fact that other tattoo removal creams exist that are a lot cheaper and also show promising results. These results vary greatly however and are not always as complete as wrecking balm. They may also appear cheaper originally but we have found require many more treatments before achieving the same results so end up costing you more.

Yes, there are also other methods of removal such as laser surgery or the Rejuvi system. Both these out weigh the price of wrecking balm significantly. With the emailed and phone line support that comes with the package you can have all the support of a clinic from within your own home.

Have you come across a person who was in an advanced stage of cancer but miraculously survived? The doctors had given the person only a couple of months of life when its been five years since the doctors created that prediction! On the other hand, an individual who isn't in an advanced stage of the deadly illness and can be treated with medication nonetheless dies just within six months of detection of the illness.

All this is because of how the person perceives his/her illness. It all boils down to hope which gives birth to will power resulting in what we call Miracles. A person can ignite the natural healing power in his/her body if they're made aware of their distinctive abilities and possibilities. And this can be done by Neuro Linguistic Programming or NLP. You would get to read many such instancesin NLP article and contents.

NLP is the science of studying the brain and the way it receives info from the five senses and transforms it into thinking patterns and behavioral patterns. This is a NLP article that will help you understand the technique or process excellent.

NLP not only helps us to perceive our thought good but also allows us to get into the minds of others and relate to them in a good way. A NLP article may similarly say you how to presuppose things in other to get effective transforms in themselves as well as the persons they are dealing with. NLP entirely depends on positive concepts; that it a good number ofthing that functions as supposed to something that should work.

It may not be effortless to understand this concept by going via a NLP article or other means of learning NLP such as attending practitioners program or training sessions. NLP may be experience only if you put it to utilise on yourself and by interacting with other. You will experience the difference in your behavior and others reaction and feedback will aid you know whether or not you are on the right path.

A NLP article will help you understand the basis of the study and techniques all you could similarly try to put your fathoming of that NLP article into practice. But it would be better if you're under the guidance of a NLP therapist or trainer who is in a good position to direct you to the right path.

If you ever get a chance to browse through an NLP article, take the time to read and comprehend it so that you can make a difference in your life. Its worth your time!

People researching courses for the computer or IT industry will soon realise that there are a variety of courses available to them. In the first instance, look for a training provider with a team of advisors, so you can be fully informed on the job roles your training will prepare you for. Maybe you'll find job roles you hadn't previously thought of. Should you be thinking of improving your computer skills, maybe with some office user skills, or possibly becoming professionally qualified, you can choose from many training options.

Because there are such a lot of low cost, simple to follow training programs and help, you're sure to find something that will get you to your destination.

Working on revolutionary new technology gives you the best job satisfaction ever. Your actions are instrumental in shaping the next few decades. We are really only just starting to get a handle on what this change will mean to us. How we communicate and interact with everyone around us will be significantly affected by technology and the internet.

A regular IT worker over this country as a whole will also receive significantly more money than fellow workers in much of the rest of the economy. Average remuneration packages are around the top of national league tables. The search for properly certified IT professionals is guaranteed for the significant future, because of the constant expansion in the technology industry and the huge shortage still in existence.

Those that are drawn to this type of work are often very practical, and don't always take well to classrooms, and endless reading of dry academic textbooks. If this is putting you off studying, go for more modern interactive training, where learning is video-based. Studies have consistently confirmed that becoming involved with our studies, to utilise all our senses, is much more conducive to long-term memory.

Programs are now found on CD and DVD discs, where your computer becomes the centre of your learning. Utilising the latest video technology, you can watch instructors demonstrating how something is done, and then have a go at it yourself - with interactive lab sessions. It's very important to see some example materials from any company that you may want to train through. You'll want to see that they include video, demonstrations and various interactive elements.

Opt for physical media such as CD or DVD ROM's if possible. This then avoids all the potential pitfalls with internet connection failure and issues with signal quality.

Beware of putting too much emphasis, as many people do, on the training course itself. Training is not an end in itself; you're training to become commercially employable. Stay focused on what it is you want to achieve. It's common, for example, to obtain tremendous satisfaction from a year of studying and then spend 20 miserable years in a tiresome job role, simply because you did it without the correct research when it was needed - at the start.

It's a good idea to understand the expectations of your industry. Which precise certifications you'll need and how you'll build your experience level. Spend some time considering how far you wish to progress your career as it may present a very specific set of qualifications. Before setting out on a particular learning course, you'd be well advised to chat over specific career needs with an experienced advisor, so as to be sure the study programme covers all that is required.

A sneaky way that training companies make a lot more is through up-front charges for exams then giving it 'Exam Guarantee' status. This looks like a great idea for the student, until you think it through:

Everyone knows they're still footing the bill for it - it's obviously been added into the overall price charged by the course provider. It's definitely not free (although some people will believe anything the marketing companies think up these days!) Passing first time is everyone's goal. Going for exams when it's appropriate and paying for them just before taking them has a marked effect on pass-rates - you prepare appropriately and are mindful of the investment you've made.

Go for the best offer you can find at the time, and avoid college mark-up fees. In addition, it's then your choice where to do the examinations - which means you can stay local. Including money in your training package for examinations (plus interest - if you're financing your study) is madness. Why fill a company's coffers with extra money of yours simply to help their cash-flow! There are those who hope that you won't get round to taking them - then they'll keep the extra money. The majority of organisations will require you to sit pre-tests and prohibit you from re-taking an exam until you've completely proven that you're likely to pass - making an 'exam guarantee' just about worthless.

Prometric and VUE exams are in the region of 112 pounds in Great Britain. Why spend so much more on 'Exam Guarantee' costs (often hidden in the cost) - when good quality study materials, the proper support and exam preparation systems and a dose of commitment and effort are what's required.

A skilled and professional consultant (in contrast with a salesperson) will ask questions and seek to comprehend your current situation. This is vital for working out the starting point for your education. If you have a strong background, or maybe some real-world experience (maybe some existing accreditation?) then it's more than likely the point from which you begin your studies will be different from someone with no background whatsoever. If this is your initial crack at studying to take an IT exam then you may want to cut your teeth on user-skills and software training first.

There are a number of reasons why drug abuse intervention can save a life. There can be absolutely no procrastination as to whether or not to you should initiate an intervention to rescue someone from this destructive cycle.

Save Lives with a Drug Abuse Intervention

Depending on where the addict gets their drug of choice, the possibility of bodily harm, or even death, for their self or those around them is a real one. The individuals that deal drugs are not a friend in any sense of the word, especially in that particular atmosphere, even though the addict might think so. The addict actually believes that their dealer is their best friend. To bring trouble to a person they have met in that environment could easily lead to a very bad ending.

Save Legal Trouble and a Criminal Record

Not if but when an addict is captured while under the influence, having paraphernalia that indicates use or while actually getting a "buzz", extreme trouble with the law as well as a police record will certainly follow. The costs of legal representation, bail and other incurred expenses can, and will, be something that most users or their family does not have to spare. Besides the fact that the addict can possibly serve time in prison, those charges will mar their permanent record forever. So even after going through a program to quit, it will be very hard to land jobs or find a home to live in. If jail time is the outcome, it will be traumatic to the point of not being able to re-enter society.

You Will Be Healthier

If the addict is not hurt or even killed in the process of "scoring", the damage done by the drug itself is substantial. Again, untimely death is highly possible from this damage from the use of the drugs. OINce a person quits using, the health changes will be significant and their physical abilities will also increase as well, but it will take some time. As example, the ex-addict will have the ability to be more active without that "tired" feeling, memory will increase and last longer, and they likely breathe better.

Enhanced Quality of Life

When a user quits using the drugs, he/she is reminded of life's better things. Focus on things like starting school, getting a job or rebuilding relationships with those that they hurt, emotionally and possibly physically, will be much easier and more rewarding. The time, money and energy that used to be spent in search of drugs can now be better used. Addicts who have recovered successfully will gain self esteem from sharing their experiences other addicts and help them to recover as well.

If you or someone you know or love needs to be placed in drug abuse intervention, it is vital that you make that move as soon as possible. A life depends on it and, considering all the positives that will occur, why wait?

Memory is a vital part of the learning process. Without it, learning would be impossible. Without memory, you would repeatedly have the same experiences for the "first time." Memory gives richness to life - the pleasure of happy remembrances as well as the sorrow of unhappy ones. Here are ways to improve memory:

1. Put the information into a rhyme. A good example is the verse that begins, "Thirty days hath September", which helps many people remember the number of days in each month.

2. Provide clues by means of acronyms. Acronyms are words formed from the first letters or syllables of other words. For example, we use the acronym RICE to help us remember the management for sprains or strains, which is rest, ice, compression, and elevation.

3. Use a mental picture. A mental picture can be provided by the key-word method. This is particularly useful in learning foreign words. For example, you want to remember that the German word Gabel means fork. First, you think of a key word in English that sounds like the foreign word. For example, gobble. Next, you connect the two words through a mental image, such as that of a person gobbling food with a fork. From then on, to recall the meaning of Gabel, you would remember gobble and the stored image linking it to fork.

Using rhymes, clues, and mental pictures are generally termed as mnemonic devices.

Mnemonic devices work best for remembering lists of specific items such as words or phrase, and not for learning complex materials such as stories or poems.

They say that the number of patterns of connections of nerve cells in a person's head greatly outnumber the number of stars in the universe. They also say that the great scientific theorist, Albert Einstein just had an average-sized brain. Therefore, we are all capable for greatness. The secret lies in the way we use our brain.

Memory is a vital part of the learning process. Find the ways to improve your memory and discover your limitless potential.

Following the loss of her partner, Phil G is asked by a woman in Milwaukee, USA, how to re-start a connection to him, in the Afterlife. Initially getting 'signs' that he's around, she now feels it's stopped. She also couldn't be with him at the end, and wants to know if that's okay.

Despite my belief in being able to contact family and friends in the afterlife, I know some think I'm crazy. But that doesn't bother me, because I get so many messages from ordinary people who find my simple idea works, and they verify it themselves which is great, and cool! I'm glad this lady got signs to start with, but I strongly believe she's still getting them, and missing the subtle clues. I also feel there are reasons why we sometimes happen to miss the final moments of someone's life.

My father died a couple of years ago, and he desperately wanted to come home from hospital. I live a long way from his home, and there was no way we could provide care for him there. I know it's sad when they want to 'go home' but sometimes, we can't always do what we wish. I don't believe they hold that against us, and understand.

I just got an email today from someone who shared a beautiful story. She wrote a distressing account of how she was feeling, about 3 months ago, and she got hold of the audio "Contacting the Afterlife - a Spoken Beginners Guide" from the website (philg.net.au or afterlifephilg.com). She didn't think she could do what I do, but her email today expressed surprise and overwhelming joy to find it worked for her, and she now knows for certain that her husband is with her.

I know if people try TOO hard, they don't get things. Or rather, they miss the subtle signs. I talk about signs usually being like a 'gentle breeze' and it's easy to miss. In this lady's case, I feel she's wanting him too strongly and missing the signs, or she's always wanting proof, and not just accepting.

I want you to think back to the signs you had already - what happened IN YOUR MIND at those times - although something may have happened outside of you, to you or around you, there's something else - there's an inner feeling that 'It's Him" in your head. You just KNOW. It feels different. Do you know what I mean?

So think about that feeling, and trust it a whole lot more than you do now. I know you miss him, and I know he cared for you, but I feel he wants to cradle you and hold you and hug you and help you get through it all. For others reading this, the same applies to you. If you follow my simple technique for verifying they're with you (on my website), you'll prove it to yourself. But the starting point is to BELIEVE THE POSSIBILITY of afterlife contact, and it becomes much easier to do, and verify.

The website has quite a bit of free information, and a link to the YouTube video called "CoffeeTime" which allows you to create a situation conducive to contacting family in the afterlife. Just ENJOY them being with you, without necessarily wanting 'a sign' - and FEEL them in your head and heart, and don't think you're imagining it, but just savour the moment. Although you may want proof for others or yourself, just for now, if you're having trouble getting a connection, I think you should NOT ask for a sign, or expect one, but get used to the different feeling in your head and heart when they're around, and the rest will happen.

The key here for anyone who either wants to contact loved ones who have passed away, or feels they've had something already, but now feel the connection is lost, is to take it one step at a time, don't try too hard, relax, and gradually let it happen, gradually understand the connection, and then go on to verify it using the ideas on my website.

Healing a broken heart

Sometimes your life goes to crap, and there's nothing you can do about it. He or she, seems to be unaware to what they are missing out on. Besides this, you've opened your fragile heart and they've smashed it to bits. This materializes, and, its the toughest feeling on earth.

So, besides forestalling it, which I talk about allot in this book which is little consolation for you now, what are you going to do about it? The first thing is to cut yourself some slack, give yourself some time out from work and get busy doing something on your own. Depression oozes into our bones if we let it, and that's the last thing you want right now.

The second thing is not to embarrass yourself by begging and scraping. Admit to yourself that they are just not into you, and that it's over. Hanging on just makes it worse, the best chance you've got for getting them back is leaving them alone and getting on with your life, getting happy again. To do this, you'll need to know how.

To let someone go, you have to admit how much you love them. That's the opposite to most therapies and self help books. Instead of trying to jam it up your ex, or turn them into a frog, love more. You'll be so surprised how easy it is and how effective. You just need to separate NEEDING them from LOVING them.

Needing your ex is a huge difference to loving them. The minute we say "gee I miss so and so" we've dropped into the hungry predator phase in heart break.

Numerous people spend their whole lives picking at the carcass of their dead past relationship, wishing it would re start. Needing someone, is good and intimate while you are committed to each other, but when and if it breaks, you have to take that neediness back.

These days everyone wants to be able to get a nice set of six-pack abs by summer and not have to make many sacrifices to get them. The reality of the situation is that getting ripped six-pack abs requires both physical and mental dedication. It also requires the knowledge of the appropriate steps to get them.

The reason why most of us give up on getting a ripped midsection is that everything weve tried has failed. We see a new device advertised everyday on TV that promises to give you rock hard abs with an 8 minute workout, 3 days a week. If it were really that easy then why do we still struggle to see those abs?

Until you recognize that getting a six-pack is more about removing the layer of fat covering your abdominal muscles you will never see them. No surprise? Then people should be focused on shedding the fat while they build their abs. If you want to see those beautiful abs youve created then take the steps required to get lean and lose the fat.

Look closely at your beliefs and habits to get an honest assessment of your mental readiness for making significant changes. Do you know how many calories you need to put yourself in a calorie deficit? If so do you track your calories so that you can make sure you stay in a moderate deficit day in and day out? How often do you eat? What exercises do you do that will burn fat and build muscle? To you have a rock solid system that will give you a road map to your success? The answer to these questions will determine the success or failure of your fitness plan.

Melting body fat off your body and revealing that six-pack boils down to a simple equation: calories consumed must be less than calories burned. Once you achieve a consistent calorie deficit you will begin to reveal those abs. Now you can focus your efforts on following a bullet proof plan to build the muscles in the areas you desire.

It's frequently a misconception that you have to be born with writing talents. This is really false. Writing skills can be developed even one is generally a deplorable writer. The golden convention rule is that is the more you rehearse the more you will acquire better writing skills.

There is no doubt that there are natural writers. There are gifted writers. But writing is a skill that they acquired as a child and probably did not acquire naturally like good looks for instance. People are born with good looks and a very high intelligence levels. However the gift of writing can be learnt over time.

Nonetheless, it is perfectly possible with less writing skills to acquire it later in life. Some tips to improve writing skills are as follows.

First pick a topic you are passionate about and then write everything you know about it. Read it and see what you think. This will give you some sort of idea how good or bad you are. Give your piece to someone to read and evaluate and ask them to mark them for you. This will then give you another perspective from someone else's eyes. If you and your evaluator come to a conclusion that it's bad, then its time to join a local writing classes to improve your writing.

If you don't want to join any class then spend about 15 minutes reading the dictionary. Pick up a page, any page and then look up the meaning of those words. There are often words with similar meanings, you should read about it. Once your have understood a particular world, write about the word. Choose another random word, read it and then write about it.

In addition, all of the time read about diverse subjects for next six weeks. Take up any respectable book from the library and follow through it. Do not read it as if it is a novel however read slow and pay exceptional care to the structure of the sentences. Then sum up the book in your own writing. Over time you will undergo a lot of improvement.

A square scarf is best worn around the neck or around your waist. You can wear it as a belt and it will give you that relaxing feeling and contour for your figure. Wear it the way you want it just like any fashion. There are some people who are wearers of this piece of cloth as it is a versatile accessory everywhere. You can collect all the colors of the rainbow with all the patterns and textures you like.

If you need just one thing that you have to take your outfit from daytime causal to a formal evening, then this is it. A lovely green tone is not the only color this season, but it gives out elegance and glamor. The single-toned, double-shaded tones, stripes, cashmere, tasseled, knotted or whatever style you choose for a square scarf has been seen on 2009 ramps in amazing colors and designs.

Green is the color of life and gives cool effect on the eyes of the beholder. The color is soothing and offers a relaxing feeling for you. You can take this piece of green clothing all through out the four seasons. You can wear a green silk square scarf with everything from dressed up denim to party dresses and foliage-printed tops.

You can also play for fall with rich colors like purple, plum, gold, rust and brown. A gorgeous soft cotton square scarf in rose can reveal the rosy color in your cheeks. You can wear it with a pair of denims and a crewneck for a daytime chic style. You can also use this pretty thing as a splash of color to liven up your muted outfits.

You can pick up silk, cotton, cashmere, jersey or whatever texture you feel most comfortable. This is one accessory you must have in your wardrobe. You can always match your dress, bag, shoes and belt with it. You can pick as many colors as there are available to match with every get up that you wear with any square scarf.

Hemorrhoids are a condition whereby you have dilated blood vessels underneath the lining of the skin in your anus or in your rectum. Usually, this inflamed tissue is spongy vascular tissue that has several direct arteriovenous links. Hippocrates himself actually coined the term hemorrhoid, from the Greek words "hema," which means "blood," and "rhoos," which means "flowing."

Men and women both can have this problem, and it's extremely common. In fact, more than 50% of the population will have it by the time they're 50 years of age. Most often, hemorrhoids have been called rectal varicose veins or "varicosities" of hemorrhoid tissue.

Hemorrhoids have been around since the beginning of mankind, and although their origin isn't specifically known, they began, possibly, when we were first upright. During the Middle Ages, hemorrhoids were called St. Fiacre's curse; St. Fiacre is the gardeners' patron saint, and he contracted a horrible case of prolapsed hemorrhoids after he had spent the day laboring in his garden.

Hemorrhoids are usually classified as two different types, external and internal. If hemorrhoids are external, they are below the anal sphincter, and if they are internal, they are above the anal sphincter. Typically, hemorrhoids are chronic for people, although they may also be acute.

Internal hemorrhoids are found within the left lateral, right anterior, and right posterior positions inside the anal canal. Usually, hemorrhoidal positions are consistent within the anus. In general, internal hemorrhoids are not painful and most people don't even know they have them, since the area doesn't have pain receptors. If they become irritated, they may bleed, however. They should be detected and treated at once, or you can get strangulated or prolapsed hemorrhoids.

External hemorrhoids, in contrast to their internal cousins, occur on the outside of the anus. These hemorrhoids can be painful, with some swelling and irritation. There can also be itching, although this isn't necessarily a symptom of hemorrhoids, but can be caused by skin irritation. If the dilated vein develops a blood clot and/or ruptures, it is then called a thrombosed hemorrhoid; thrombosed hemorrhoids usually occur on external hemorrhoids.

Hemorrhoids are classified by history and not as a result of physical exam. They are graded I through IV, mostly. Grade I may bleed but are not prolapsed, Grade II hemorrhoids are prolapsed and have spontaneous reduction, Grade III are prolapsed but can undergo manual reduction, and Grade IV has irreducible prolapse. These classifications have been around for many years and associate well with the treatment prescribed for each group. Usually, Grade I or II hemorrhoids can be treated effectively without surgery, while Grades III and IV usually will need surgery for intervention.

For most women on their first pregnancy, they experience hemorrhoids during the last trimester. Suggested potential causes are impediment of venous return by the gravid uterus, hormonal changes and chronic straining. Although the real etiology is unknown, once the woman has given birth, the majority of hemorrhoidal symptoms subside. In unusual cases, a surgery called hemorrhoidectomy may possibly be necessary and can be performed with minimum morbidity and little threat to the fetus.

Even after years of searching for the right man you still find yourself playing the dating game. Wouldn't it be great if you could go steady with one man so that you don't have to date men all your life? We all want to settle down and the idea of dating men all our lives can be a nightmare. What if you didn't have to worry about meeting the right man or trying to impress him or even having a long lasting relationship?

Every woman no matter who they are has the power to attract men. Your duty is to retain the man you have managed to attract. You will learn how exactly you can go about finding, attracting, and retaining the man you want in "make every man want you". Here is what you can expect to learn:

1.One of the most important things you will learn is how to become irresistible. You will learn that looks are something that are not as important as you think they are and this guide will teach you exactly how.

2.What a twenty first century woman needs to know in order to attract the man or men she wants. This will also explain why you were unsuccessful in the first place.

3.This course will teach you about the four points to attracting the right man.

4.Now that you have his attention how do you convent it into a long term relationship.

5.You will also learn about the six topics that are great for getting a man involved in a discussion.

6. The course will also teach you about the five things that turn them off and which should be avoided at all costs.

7.Learn when it's the right time to have sex and when to abstain from it.

8.You will also learn the various methods that can be used to keep a relationship moving along smoothly. I guess this is something everyone is going to find useful.

What really got me interested in this course is the no frills and straight approach to attracting and finding the right man. The course is designed in a way that will enable almost any woman to start applying the techniques straight out of the box.

In the beginning this course sounded like many others but upon closer inspection I found that it was really something that was both helpful and easy to apply. This is something that every woman is going to find useful.

As the heading of this article suggests, I'd like to discuss a new strain of virus that every person on earth would benefit from being infected by.

Interestingly enough, viruses have a couple of unique characteristics, which, if directed in a useful way, can have a massive positive effect on everyone we know. You see, most importantly, viruses typically spread VERY rapidly through a population. In addition, once a person succumbs to a viral infection, those that he or she infects with that same virus will generally display very similar symptoms to the initially infected person. In the following paragraphs, I'd like to explain how these two virus characteristics can be "used for good", through the use of the web and the US Postal System.

The "Paying it Forward" Bug

You've probably heard the phrase "pay it forward" at least once in your life. The fact that this particular phrase is so widely recognized is likely due to you having heard of or seen a movie that was released nearly 10 years ago, bringing the book "Pay it Forward" to the big screen. In the movie (and the book that inspired it), the phrase "Pay it Forward" was intended to mean that an individual should, when a good deed was done for them, pay it FORWARD to three new people, as opposed to paying it BACK.

Of course, the premise of paying a good deed forward instead of back is actually an old one, pre-dating even Benjamin Franklin who, in 1784, explained the concept with the following words:

"I do not pretend to give such a Sum; I only lend it to you. When you [...] meet with another honest Man in similar Distress, you must pay me by lending this Sum to him; enjoining him to discharge the Debt by a like operation, when he shall be able, and shall meet with another opportunity. I hope it may thus go thro' many hands, before it meets with a Knave that will stop its Progress. This is a trick of mine for doing a deal of good with a little money."

It is also valuable to point out, I believe, that "paying it forward" shouldn't always have to involve the giving of money or doing physical labor, although, in many cases, it does. A much simpler approach to "paying it forward" is described in great detail on my new site WhyTheCards.com, but here is the premise of the site (and the vision) in brief.

Virtually Everybody Desires Encouragement & Appreciation

Almost a century ago, Charles Schwab was named by Andrew Carnegie to be the president of the new United States Steel Company. His starting pay: ONE MILLION DOLLARS per year or approximately $3,000 per DAY (at a time when a $3,000 ANNUAL salary was considered to be very good pay).

By Schwab's own testimony, he was given this immensely hefty salary because he knew how to get the most from an employee.

Said Schwab, "I consider my ability to arouse enthusiasm among my people the greatest asset I possess, and the way to develop the best that is in a person is by appreciation and encouragement."

This high regard for encouragement and appreciation of others is what WhyTheCards.com is designed to multiply via the "pay it forward" ideal but in a simple, yet viral manner which, hopefully, will reach millions of people.

A Simple Matter of Mailing Out a Greeting Card

It is difficult to imagine just exactly why a simple piece of heavy cardstock with an photo and a message can have such a powerful positive effect on an individual that's been going through a difficult situation (or maybe even if they haven't). Just the simple act of letting them know how much you appreciate them and the talents they possess. Or, a word of congratulations for a new promotion.

You might even use a card to invite them to have lunch with you or to let them know you'll be bringing them a meal this Saturday. Or, even better, encourage them to help someone else as well. Not only will they uplift someone else, I can guarantee they will also feel better because they were able to help someone else.

Many people could use a reminder that they are truly special and have value and that they have gifts that not a single other person has which could be used to help people. It doesn't matter how old or young they are, how sick they might happen to be, how difficult their life may currently be, how many mistakes they may have made, they STILL have alot to offer, but nobody will know that unless they actually offer it. It need not even require alot of time or money to encourage someone. A very simple card can mean alot and might be just what the doctor ordered.

Having a proactive attitude in life helps in so many ways. A good outlook with a sense of hope for a better future is simple yet powerful. It helps to achieve more success and satisfaction in life.

Some people think that to be successful you have to be ultra competitive and step on others to reach your goals. But living in your own personal dog eat dog world causes lots of stress and hurting others causes unhappiness.

Enjoying life and achieving happiness and success are not mutually exclusive concepts. If you are unhappy, it may be that you are spinning your wheels going down the wrong path, or it may be that you are too stressed out.

We each have to find our own path with a heart. We each have to live towards fulfilling our purpose. When we don't live from a sense of purpose in life, we end up making poor choices that lead us away from happiness.

But where is happiness and how can you attain it? Most people seek it in the future. They wait for certain things to happen for them before they can say that they are happy. Being future oriented is good, but you can't put all you're eggs in that basket. You have to learn to also enjoy the moment.

Being present in the moment helps you to be proactive and to take steps that move you forward appropriately in life. You have goals and dreams and there are opportunities that arise from moment to moment that can help you to achieve them.

Finding and living from your purpose is also vitally important. Living towards or from your purpose will help you to have hope in a better future. In all the distractions of life it can keep you centered and peaceful.

Peace and a satisfying life is available to us at all times. We just need to live more in the moment and have a proactive attitude about getting to our best future.

Is it just me or do you sometimes struggle with relating finances and religious principles? Didn't it say in the Bible that the love for money is the root of all evil? Does that mean that we cannot enjoy the things money can buy? It would seem like you have to choose between being good-- or being rich.

As man continued to grow in knowledge, information regarding biblical prosperity got clearer and clearer. Fortunately, man doesn't have to starve for the salvation of his soul. In fact, God says He desires to bless you with more than enough-with overflowing abundance and prosperity.

So where do we find what God says about money and possessions? The scriptures clearly outline several principles on biblical prosperity that will help us find out. First of all, there is no doubting that God wants to see us prosperous (Genesis 12:1-3; Psalm 35:27; John 10:10). Once upon a time, God called a man named Abraham to follow Him, promising to bless him abundantly. And God did. More than that, God gave Abraham a miracle in his old age-- a beloved son. Can you see this? God will not only cause you to succeed in life, He is more than willing to give you your most cherished desire as well.

Study the scriptures for financial matters and you will find tithing to be a pivotal part in God's plan of prosperity for man(Leviticus 27:30; Malachi 10:10). This is not about paying God to get you your blessings. God doesn't need your Dollars, heaven only transacts with Faith. When you tithe you show God that you are not only obedient, you trust His providence for you. Your faith opens a door for God to enter your life bringing blessings beyond your wildest dreams.

Tithing is a seed. So is your obedience to His laws, your offerings and your participation in bringing His message of Love to His people. Remember, you reap what you sow and a harvest is coming for the faithful. Whatever you have given is recorded and you will be blessed for it. It is not that you are paying to be blessed; you are giving to a God who will bless you according to His riches not yours so you can afford to be generous yourself.

Before God can bless you with prosperity you need to ask yourself honestly, can God trust you with it? You need to be a faithful steward even with the little you have (mark 10:17; Luke 12:48; 1 Timothy 6:17) so that when your breakthrough comes your heart is prepared. Enjoy the comfort things and material possessions can give you, but do not let it take first place in your life. It's not bad to have money, but do not make building your fortune your life. You cannot serve both God and money so serve God and make money serve you.

Finally, God empowers us to create wealth (Deuteronomy 8:18; 2 Corinthians 8; Philippians 4:14-18). He wants to bless us so that we ourselves can be a blessing to other. As we allow ourselves to be used by God, expect grace and favor to abound supernaturally in your life.

It's not about having the best and the most possessions. If this is your end goal, when prosperity comes it will be like a clanging of an old bell in an empty cathedral. Abundance and prosperity should resound with joy and gladness not just in your life but with those around you. Enjoy life to the fullest with what you have but put God and your fellow man before money. True wealth is found inside you. Pursue generosity, service, love and obedience-and peace and contentment will be yours.

"By a heart made unspeakably sad by a grave on which the autumn leaves now fall, I know there are some things higher and grander and sublimer than money. " Russell H Conwell

Russell H Conwell's words, taken from his classic book Acres of Diamonds, clearly illustrate his attitude to money. Money, he says is a 'means', not an 'end'. And, as a means, it opens the door to very great possibilities.

As a Baptist minister, Conwell was often forced to rebut popular criticism on his central proposal that money was not an evil or bad thing in itself. Many people would attempt to quote the Bible to him in support of their beliefs that the acquisition of wealth was somehow wrong. He would always point out, in these cases, that they had misquoted the Bible especially with respect to the 'love of money is the root of all evil' citation that was so often mis-quoted to him.

His famous book essentially concerns the subject of opportunity and where it may be found; and, it does make the bold statement that perhaps you should be rich. It goes on to tell the stories of many people who were rich, in terms of opportunity, but remained poor simply because they were not able to recognise opportunity.

The book is, in essence, a parable or learning story that illustrates how it is possible to be literally surrounded by diamonds and not recognise the fact. People found the message to be so powerful that he was asked to deliver the lecture time after time throughout his public life.

A classic motivational text, today, the book remains amazingly fresh and vital. A must-read for anyone looking to achieve real success in life, it is a very enjoyable book and perhaps one of the best personal Development texts I have ever read.

Whether you think that you can, or that you cant, you are usually right -Henry Ford-

Cancer is a disease that is based on your own body and environment. Two people having the same cancer doesn't mean they will be having the same fate. As cancer survival statistics tries to give the indication of the possible amount of cancer patient who survive, the response of our body and our environment makes every case unique.

Cancer survival statistics will always give the probability of what will happen. It can never give the exact number of years a cancer patient will survive, or what will exactly happen. As it portraits a picture of what you should expect, it never came out of the frame of probability. Remember that the desire of a person to live can make a big difference. It can beat the odds, if you believe it will.

It is never easy to accept cancer. It can be very fearful and stressful. Soon depression will knock in and before you know it, you are one of the many cancer patients who are going through the same path--a path that proves the probability of statistics to be true.

It is normal to feel a sense of panic, it is just good to be afraid. But it is also the time where you should keep all the strength you have, to fight and survive. You have to believe that you can make it. You have to believe that your situation will be better than what the statistic is.

Cancer Survival Statistics should not be a pattern that you have to follow, it is something you have to beat. Whatever you read or know about cancer survival statistics, believe that you can make it better than it is. You have the power to change your life, you are in charge of it... make the best out of it.

We all want more out of life. To really upgrade your life you need to act more like a manager and less like a worker bee. When you're an employee you do what you're told without asking many questions because that's your job. But there's another way. You can manage your way to a better life!

When you are a manager, you have much more to gain, or lose, if you don't do a good job. To act more like a manager you simply have to treat yourself like a company instead of a human being. If you want to turn your life around in some key areas, you have to manage your life, not just try to work harder.

Manage Your Wealth: Sure, you know you have control over how you spend your money, but you also have control over how you make your money. Sure, you know you have control over how you spend your money, but you also have control over how you make your money. Starting your own business, no matter how small, is a great way to begin controlling your money and gaining more confidence in controlling your ultimate financial destiny.

Managing Your Health: You can control how much you exercise and how much you eat, so you can largely control your own health. By managing your thoughts you can often improve or harm your health. Experts are now understanding the connection between body and mind and many believe that your mental images play an important role in your bodily health.

Managing Time: Finding the time to get things done during the day is one of the most important skills you can learn. You need to treat your schedule as a manager would: prioritize the things that have to get done and the things that need to get done. Once your gain control over your time everything else will fall into place.

Becoming a manager of your money, your wellness and your time will pay you back a million fold as you improve your management skills. Stop being an employee and give yourself a promotion - right to the boss's office!

Some people will suggest to you that using aerosol spray paint to paint your car is not exactly a good choice. Its true that you are not likely to get that car manufacturers perfect finish on it, but you still could get various nice results. The essential thing is that you purchase a good quality paint, and most important you apply it correctly. There're some techniques to utilising aerosol spray paints. They're not hard to learn and are well worth the effort.

First of all you will need to learn if you are just touching up a particular area on your car, or if you're going to re-paint the whole vehicle. If you're doing a touchup then you are going to have to pay very close attention to color matching, where as in a complete paint job this isnt quite as essential.

Assuming you are going to be doing a touch-up you'll need various items. You'll require a couple of repair items such as sand paper, putty and a knife. If the region you are working on is rough or chipped you will need to sand it down smooth. Say there are pit marks you will have to fill them with the putty then smooth this out.

You would need a good car wash detergent, and degreaser, even if you're doing simply a touchup, it must be utterly clean.

You will need a couple of paper and masking tape. Take the time to be diligent about covering different areas that can possibly be in the line of fire when youre apply your aerosol spay paint. Even a really light breeze could cause a overspray onto your chrome, windows, etc.

You need to pick out your primer, color and finish aerosol spray paints. Make sure to do a color test by doing a really average area first. And then you'll be able to continue.

Try a few sprays on some cardboard first to be sure you don't get any squirts or blobs, and the paint is spraying equally. Don't forget to shake the can for at the least 2 or 3 mins so it's well mixed, or you won't get an even color.

Keep the spray moving as you press down on the nozzle. Do not hold it in one spot or you'll get runs. It is much better to use a couple of really light coats, then one or 2 heavy ones. If you apply it too thick its going to be very uneven and extremely obvious. It may seem like this is really time consuming, but not nearly as much as it'll be if you've to re-sand the paint off and start again.

Shake the can of aerosol spray paint every couple of minutes in order to keep it well distributed.

Your primer and your top coat must be applied with as much care as your colour is. With the correct application of your aerosol spray paint, your car can end up really awesome looking, and all of the work you put into it would have been well worth it.

The topic of this article is made for the single girls out there as I am going to tell you how to get a guy to notice you!

Are you the only single one out of your friends?

Are you looking around but just don't know where all the guys that suit you are?

Do you often ask yourself what does it take to catch the one?

I understand where you are coming from as I used to be like that!

So if you know you deserve better, then keep reading because I made this post for you.

Here are some fantastic tips about how to get a guy to notice you without fail. These tips may sound a little basic, but it is the little things that count.

You have to present yourself in a way that makes you approachable - Did you know that there are many guys out there who are really scared to go up to a girl they don't know and start a conversation with them. You have to make yourself approach friendly, because a lot of men experience a scary feeling that they call "approach anxiety" and they are really afraid to come and just talk to us. That is why your body language needs to be nice and inviting. Keep in mind that you have to create an atmosphere that makes it easy for guys to talk to you, so you have to give him a great impression by not creating a negative atmosphere. Keep in mind that you don't want to make it hard, instead you want to make it really easy for men to come and chat to you.

Give him some interest - when a man does approach you, you don't want to shut him down and make him feel awkward. Sure, maybe he is very boring and doesn't have much to say, but at least he's made the first step to come and talk to you! You don't want to be mean and shatter him before he has a chance to prove himself, so give him a chance and listen what he has to say and be interested!

The other day, while surfing the Internet for information on the Halo 3 weapons cheats, I came across a number of what-if situations? What if Master Chief took on different famous characters from films, comic books, and legends? Here follows a list of some of these battles and my idea of the result.

While technically not a Halo 3 weapon cheat, the match-up of Master Chief versus Robocop would be a hot one. According to the information on the Internet both have some similarities. They're both human, they've both been enhanced, they both have amazing armour and they are both experienced fighters. Most respondents thought that Master Chief would defeat Robocop, but let's face facts, Master Chief can be defeated with a pistol, whereas Robocop was still going after being blown up at a gas station. The nod has to go to Robocop.

If Master Chief battled with the next fighter he would need to have a Halo 3 weapon cheat. I'm talking about MacGyver. Master Chief has a lot of advantages. He is an expert with a variety of weapons; he has that fantastic armour; he has some incredible vehicles at his disposal; he's a Clint-Eastwood-type loner and he can regenerate himself. However, in short, MacGyver has brains. It would probably boil down to the same thing in a fight between Batman and Superman. However, if it's a closed arena where it's man against man, Master Chief is going to win. But put this battle in the real world with Swiss army knives and duct tape at his disposal, and MacGyver's going to murder our bionic pal.

OK, so far Master Chief is 2-0 down, and it's starting to seem like he could definitely use a Halo 3 weapon cheat or two. But let's give him another opponent. This time it's going to be Master Chief versus the Terminator. We already know Master Chief's strengths, the Terminator's consist of an ability to master any weapon, relentless willpower, indefatigability, amazing focus to kill his prey. It all boils down to the Spartan laser weapon. As one respondent said, if Master Chief can destroy vehicles with this weapon he can certainly blow a pretty big hole in the Terminator too.

Let's have another battle before Master Chief finds his Halo 3 weapon cheat. What can he do against Boba Fett from Star Wars? The main differences between Master Chief and Boba Fett are that Boba has no shields, owns his own ship and has a jet pack.

Many people believe Star Wars wins this battle, but Master Chief's weapons are much more powerful than those owned by the bounty hunter. This one makes it two all, Master Chief goes 50-50.

So, there you have it. In this small poll that we read on the Internet, Master Chief is your average sort of super hero, who is not guaranteed to win every bout, unless he finds his weapons cheats or the story writers want him to, that is.

Our minds are the storehouse of our memories, both the recent and the long term ones. Most folks would like to have the ability to recall things which they have done either a moment ago or years in the past with precision. But on occasion, our recollections might not be completely correct or they may be lost in the depths of our minds. The good news is, there are a number of means by which to develop the ability to retain memories along with memory recollection.

Improving your ability to recall things could take some time and effort. Among the things you can try are brain exercises and nutritional supplements that could improve your power to bring to mind details that are important to you. Working out is another important element. Getting the appropriate form of exercise is among the best ways to improve recall. And out of all the choices, this is one of the most natural and most useful activities you can do for your total body. Aerobic exercises, particularly those that are done regularly and moderately, can have an astonishing influence on your ability to remember.

Why is this? Exercise regulates the means by which blood and all its components travel to the brain. The blood holds nutritional elements that are crucial for the brain to perform properly. It also transports oxygen, which is critical for nourishing the brain cells and improving their function. Of course, an essential function of the brain cells is storing and bringing forth memories. Therefore, encouraging the effective delivery of oxygen to the brain is a simple yet effectual technique to enhance your memory. And you can accomplish this naturally and safely through consistent exercise, which helps to increase blood circulation.

There are also some simple tricks that can significantly enhance your capacity to recollect things. One of these is to link particular pictures with the action or the word that you want to be able to recollect. Studies have demonstrated that it's less difficult to remember imagery than words and concepts. Therefore among the best means by which to enhance your ability to recall things is to connect a mental image with the stuff you want to remember. For instance, when you think of something you should get at the supermarket and don't have time to make a note of it, create a mental image of the item. This can work for the names of people as well. You can have a lot of fun thinking up pictures that symbolize a person's name.

These are only two of the many ways to improve memory. The advantage is that they are uncomplicated, and don't require drugs or supplements. That makes them completely safe and natural.