.::.Easy Clairvoyance.::.

Human beings have an amazing Power attached to their thoughts. Think about it. You have amazing POWER connected to your THOUGHTS. Let me rephrase it: Your have energy connected to your power of thinking. Now that I've informed you of this, do you instinctively worry about those thoughts that run endlessly through your head? What about that "babbling voice" that lives somewhere inside you? And, you know it drives millions of people to see their therapists every week. When you search for it - it calls out to you: "Voice? Voice? What voice? I don't hear any voice?" THAT'S YOUR BABBLING VOICE.

Perhaps, you think that voice doesn't drive people nuts. Do you have any idea how much money is spent on psychiatry and psychiatric hospitals every year in the US? The real reason behind the psychiatry is usually - the inability to control one's inner babbling chatterbox. The goal here is for you to ThinkRight.

How's your own self image. Self image is the result of your own thinking, positive or negative - or wrong or right, if you want. If you want to change, you'll just have to admit that you need the change and then make the change. The THINKRIGHT program by Dr. Jay Polmar will cause the change needed in you, by just thinking.

In life, without your personal involvement and personal direction - FATE wins, and life sucks. Are you responsible enough to get totally involved with your life? When you get totally involved, you get everything you want in life and it's a quality life. Fear of change is the greatest restriction for far too many people. They don't realize that to change means to grow -- to evolve into being a more capable and successful human. Are you responsible enough to say: "I must change, I will change, and I am changing"?

Give yourself the opportunities to change yourself. If you want to be a winner in the game of life you have to listen to your insights and intuition. These aren't the only ways to achieve, but they are the easiest. Winners listen to their inner voice of wisdom and not the babbling voice of fear. Those who cannot hear the voice because of their uncontrolled babbling idiot voice running endless negative thought programs, drift aimlessly through life in a sea of fear and doubt. Don't be lost drifting in that sea of fear; learn how to THINKRIGHT and find yourself a true winner in life.

The mind is an extraordinarily power of which we only use a very small portion. In our book, "Speed Reading in only One Hour" we will show you how to tap some of that unused power and use it for your personal success in high school, college, and life.

Your brain can understand from 10,000 to 50,000 bits of data per minute; one bit equates to one word. Although this information comes from old statistics (1980's),. based on recently developed speed reading technology, and strides in various types of learning technology, you can achieve phenomenal reading speeds.

The average HS grad, when tested, reads about 250 words per minute. The college student reads at about 300 words per minute. But, no matter what your baseline reading speed, don't worry, it is only the beginning. Can you imagine what an advantage you would have to be able to read over 100% faster than you did before? The possibilities are limitless.

We receive information through our five physical senses, (touching, tasting, hearing, smelling, and seeing) and by those we make decisions. We make choices and judgments from the factors that our physical senses bring into play. The five physical senses (sight, smell, hearing, taste, touch) are preprogrammed for automatic reaction.

We learn in various ways, beyond the physical senses, through other forms of thought. Much of human thinking is conscious in nature. Senses, however, are totally automatic. An example of might be: when a hungry teenager smells pizza, he or she might start tasting in and even salivating. What's taking place is that the sense of smell has automatically brought up a thought, "PIZZA", to the brain and mind. The thought might be unconscious.

Sensing food is a physical sensation through smell. It is a mental sensation (unconsciously or consciously) through thought. And lastly there is a physical sensation through eating, swallowing, and smiling. To summarize the PIZZA adventure: Brain and mind is where the "action" is taking place. Body is where the "reaction" is taking place.

The brain and the mind hold enormous untapped potential; We're going to help you tap into that potential through Speed Reading in One Hour, available at speedread.org, and we'll show you how you can succeed in your college life and beyond.

To some salespeople, follow-up means a call or two after the sale has been closed. It may come as a shock, but most don't even do that much! Consider this: if salespeople stop at one post sale follow-up call, they are throwing away future business. Successful sales professionals and experts consistently tell us that not keeping in touch with your clients after the sale can have serious negative consequences.

Let's also not forget the 80/20 rule...where you get 80% of your business from 20% of your client base. That rule also applies in generating referrals.

Let's look at the real estate industry for a minute. Over 80% of real estate agents clients do not remember the name of the agent that represented them in a buying or selling transaction. By being proactive in periodic follow up would more than cut that percentage in half. Clients usually won't bother you with minor problems, but them knowing you are there for them if they need you is powerful. Continually putting your name in front of them has very positive results and will show in your sales figures.

In any sales industry, no matter how small or large, following up after the sale is an absolute must. If one client knows 3 people, who know 3 people and so on, just imagine how important touching base with your sphere of influence could result in huge future profits. Take a step back and count the number of sales people who followed up with you after you purchased their product or service.

With advanced technology, there is no excuse for you NOT to reach out and touch your past clients. Some of the resources available for you to follow up with your clients are written thank you cards, birthday or anniversary cards, or periodic emails.

With today's innovative ideas we can easily try to escape the phone call approach. This is probably more powerful than any other follow up technique and should not be forgotten. If it is available to you, then I would highly recommend incorporating this method in your follow up procedures. A few minutes of conversation will reconnect the rapport with your client.

Sales people seem to not realize how powerful follow up can be. Repeat business is what we all strive for and you will get positive results by including follow up in your daily or weekly agenda.

Add this "follow up with my sphere of influence" to your daily or weekly calendar. By doing so, you will see your sales increase significantly if not skyrocket to the top.

You may decide to go to a rejuvenation center to make you appear younger, or you may opt to go to one for increased health benefits. Using them can make you look your best and make you feel years younger. There are several types of clinics you may encounter, and you need to know which one offers the Anti-aging Treatments you wish to receive.

Most people are looking for clinics that offer hormone treatments. These types often can help to bring your hormone levels back into balance and replenish the hormones that diminish with age. These can be used to reverse the signs of aging and give relief to the symptoms of menopause and low levels of testosterone.

The clinics that use hormone therapy as a primary treatment option may also be called physician rejuvenation centers. They operate in the same way as the hormone centers, but use the reference to their medical staff as a promotional aid. Many times these clinics use HGH hormone replacement as the primary treatment and use the cell rejuvenation as a main point. This can help to retain the youthful appearance of skin and help to make your immune system work better.

You may find that a laser center is closer to what you are seeking. These can offer medical treatments, as well as beauty aids. Some of these can offer botox injections and even chemical peels on site. You may also be able to remove age spots and the appearance of scars. Facial massages may be available, as well as treatments to remove cellulite. Laser hair removal is often one of the major procedures offered and many of these can also remove unsightly veins from your legs.

A rejuvenation clinic that offers procedures that affect only the way you look are known as cosmetic centers. While most of these will offer the same services that laser centers offer, you may be able to get cosmetic surgery done on the premises. Some have offered liposuction and other augmentation in these clinics.

The skin clinics will deal solely with the health and appearance of your skin. This may include facials and hair removal as laser centers do, or chemical peels. Some of these may not offer any medical procedures at all; instead they will be a certified spa that specializes in skin treatments.

The benefits of these places can be multifaceted. They can increase your own self-confidence and make you look fantastic. Those with medical Anti-aging Services can make your hormone levels even and give you an increased sex drive and can help with osteoporosis.

You should take advantage of the free consultation these places offer to decide if they offer you the best treatment. Discussing this with your doctor can give you the tools to determine if it is a choice you should make. Knowing the risks as well as the benefits can help you make the right health choices.

Have you ever been told not to play with fire? But what if you know how to manipulate fire? Impossible, yet true; there is such thing known as Pyrokinesis. In its own sphere, pyrokinesis is one of the most unique and rare psychic abilities.

Taking a psychic point of view, Pyrokinesis is the extraordinary psychic gift to unconsciously control and sometimes, in rare cases, produce fire by using the mind. Falling under the umbrella of Telekinesis, a person with this controlled psychic ability can ignite fire at will. They are also capable of increasing their internal temperature and or the external temperature of the surrounding area.

How will you tell if you possess the psychic ability of Pyrokinesis? Just like any psychic gift, the signs of Pyrokinetic abilities can come in the simplest forms that people tend to miss out. A symptom of this fire element psychic ability is as simple as experiencing sudden a heat rise within your body frequently or when someone gets burnt when they touch you.

Like most psychic gifts, Pyrokinesis can also be developed and enhanced. It is a must that one must master to control the mind and energy flow. Techniques like meditation combined with the right concentration and discipline can help a person perfect the said psychic ability.

Step 1: Get into the Right State of Mind As they say, acceptance is the first step to get moving to the direction that you want. You have to accept and embrace your psychic gift. You can do this by as simple as telling yourself "I am psychic." Having the drive to learn more and an optimistic open mind can get you into the right outlook.

Step 2: Channel Energy The most basic foundation to develop any psychic ability is mediation. You need to perfect mediation so that you can master the technique of channeling your energy to control the element of fire. If one lacks experience in handling and directing the energy of the element of fire, it can cause dangerous burns to yourself, regardless if you have a powerful aura.

Step 3: Practice and More Practice Nothing happens overnight, that is a fact. Practicing to control and develop Pyrokinesis is important; you surely do not want to accidentally set everything on fire. There are many exercises you can do on a daily basis to develop your psychic gift of Pyrokinesis. A popular exercise is the "Dancing Flame", wherein you need to concentrate to let the candle flame move in the direction that you want it to. Of course, there are other advanced exercises like lighting a candle or setting paper ablaze with just the use of your mind.

As you can see, Pyrokinesis is not just the typical psychic gift. It is quite rare and complicated that it requires utmost mastery so that you cannot cause harm onto others and yourself. The key secret to perfect the special ability of Pyrokinesis is knowing what you want the flame or fire to do and focusing to let it obey what you want. Mastering this psychic talent needs dedication, discipline, and a lot of will power.

When a person starts to feel out of control with some thoughts, images or fears that reoccur, that person might be suffering from an anxiety disorder called Obsessive compulsive disorder(OCD). Many of the compulsions and rituals linked to OCD increase the levels of stress and anxiety in a person causing panic attacks to happen. As said by the WebMD, a person that suffers from OCD performs rituals because it lessens anxiety for a moment, but they are still trapped in the endless cycle of behaviors.

These people may get overwhelming sadness, ADHD, increased phobias, compulsive eating, anorexia, or bolemia. When something irregular happens, a person with OCD may have a panic attack. There are thousands of people who suffer from panic attacks or panic disorders and many of them already are obsessive compulsive. Fortunately, there are things that can be done to restrain such problematic behaviors.

Some people choose to take a cognitive approach to treating these anxiety conditions by undergoing therapy. Prescription medications may be given under the supervision of a mental health therapist or doctor to alleviate feelings of extreme anxiety and stress, and to lower the risk of a panic or anxiety attack.

In many cases, the person suffering from obsessive compulsive disorder and panic attacks will need to pursue some natural treatment options so that they can lead a healthier lifestyle. Experts say that eating a well-balanced diet, exercising regularly, and reframing thoughts about certain fears can help to reduce the risk of panic attacks and reduce or eliminate the need to exhibit OCD behaviors just to cope with day to day life.

OCD cannot be prevented, but early diagnosis can help to reduce the symptoms and give the person suffering from it some space to cope and think of undertaking healthier coping behaviors. Panic attacks can be prevented with some lifestyle changes and a conscious effort to undertake healthy activities that keep the mind occupied at the most critical time.

In cases where the obsessive thoughts and compulsions have overtaken a person's daily life, intervention by a mental health professional can help. Obsessive thoughts and compulsions that are causing anxiety have the ability to trigger a panic attack, so the person may need to maintain a notebook of positive statements that they can reference when they are feeling anxious, learn how to recognize fearful and irrational thoughts, and undertake deep relaxation exercises on a regular basis to help lower their anxiety, naturally.

A person that gets constant anxiety attacks and exhibits OCD behavior can no longer cope with the stress of daily life.Anxiety, when left unchecked, can manifest itself as obsessive compulsive disorder and to avert this from happening, choose the healthier lifestyle option.

If you're new to the world of online dating (or even a bit more experienced), there are certain unspoken rules and strategies that I know will enhance your experience.

Who doesn't want to hear from more people, ultimately getting some more dates for themselves? I know that I do when I'm using these sites, and I'm sure you feel the same way.

I didn't always realize how wrong some of the things I was doing were, and it wasn't until I started doing things right that I realized just how much of a difference it made. As long as you adhere to a few simple rules, there's no reason that you won't have as much success as I have lately.

The first thing I'd tell you to do is to read the profiles that members of the same gender create. I know this sounds weird, but think about it logically. This is your competition and you need to know what you're up against.

In any competitive activity, whether it's sports, business, or something else, you'll always want to know what other people are up to. This is no exception here. Whether you learn what to do or what not to do from doing this, the lessons learned will be invaluable.

The worst thing you can do in the online dating world is to blend right in with everything else. By not standing out, you'll be minimizing your chances of getting contacted.

It's no disrespect to you in any way, but you'll need to do something that makes you stand out from the rest of the pack. Be original, whether it's humorous or simply interesting and different on your profile page. Connect with them so that whatever it is you're writing about really strikes a chord with them.

I see way too many generic profiles out there and it blows my mind. With a bit of extra effort, they'll be knocking on your "door"!

Do you feel like you're in a place where life just isn't what you want it to be, where you want more options, or you're even at the end of your rope? Take heart, because in fact, the universe is there and it's fully behind you. The truth is, whatever you want is out there, and all you need to do is let the universe know that you want those things!

Take a look at those people who just seem to get everything they want, whenever they want it. They're happy with their lives, they're happy with their jobs, and they have enough money and health to truly enjoy life. But in fact, these people don't know any special secret. They've simply tapped into a cosmic ordering guide that they may not be aware even exists. However, now that you know, you can tap into it, too!

If you're constantly feeling "down and out," you know being down in the dumps can be hard to fix. If things are going badly, it can be difficult to see them going any other way. However, this is something you're going to have to change, because this is a way to sabotage yourself.

Simply, if you expect bad things to happen, if you expect to have a spouse who's not interested in you, or if you expect to have a boss simply take you for granted, that's what you are going to continue to get. If you put those expectations out there, you're telling the universe that's what you want -- even though that isn't actually the case. However, these negative thoughts are the stronger thoughts that are getting through, and the universe is simply complying with your most prevalent thoughts.

Of course, you don't want bad things to happen to you, but if that's all you think about, that's what's going to continue to happen to you because the universe simply returns to you what it thinks you want. If you only concentrate on negative thoughts, and you don't think you can do anything to change things, that's exactly what the universe is going to present to you.

That's why positive thinking produces positive results. Negative thinking produces negative results, similarly. So think about your attitude and think about what you've been telling the universe with it. The universe really does want to give you whatever you want, though, so what can you change?

This is where the cosmic ordering guide can really help you. With a cosmic ordering guide, it's a little bit like ordering from a mail order service, in that you order what you want and it comes to you a few days later. Using a "cosmic ordering guide" is really the same thing.

However, if you don't put in an order, you're not going to get anything different. You're not going to get what you want unless you let you put in the order. The universe works in just this way.

Essentially, you need to be in a place where you are communicating with the universe and letting it know what you want and expect. For instance, if you want more money, you cannot think that you want money; instead, you are going to need to believe that you already have money.

If you act as though you are wealthy and successful, that's what's going to begin to come to you. However, if you act and expect to be poor and miserable for your entire life, that's what the universe will give you, too.

When you want to start putting in your order with the cosmic ordering service, you will find that it is time for you to look into how to change the way that you think.

So if you're ready to change your life forever, and you want a life that's going to provide what you want and please you, consider the cosmic ordering guide. Just take a look at what it can do for you!

I've heard many times that you're not supposed to ask the "typical questions" when flirting, and that it can make you seem boring to the girl.

This is wrong in my view. It's actually probably more weird to a girl if you don't ever get around to asking about mundane aspects of her life.

What are the "ordinary" questions we're talking about?

What's your occupation?

Are you in school?

How old are your children?

How long have you lived here?

Of course you don't want to ask question after question like this, or she'll feel like she's on a job interview. But there's a right way to go about asking these questions and still flirt well.

This is the magic formula:

TYPICAL QUESTION FLIRTING FORMULA: after she responds to your "typical question", be ready to be PLAYFUL with her answer.

I will often, very early in the conversation, ask a woman what she does for a living, or, ifshe's in school, I'll ask her what she's studying.

But after I get a response from her, I get playful with her response.

Like this:

If she says she walks dogs for a living, I'll say "Shoot, I was going to bring my dog to the coffee shop today, but decided not to. You would have totally walked my dog all over the coffee shop, right?"

She laughs. She feels like you value her for something other than her looks. And you frame the interaction as one of her being ready to SERVE you in some way.

Don't worry about every guy using this line after reading this article either. Women never get tired of this kind of playful role-playing.

Take this approach for a spin. Use it on women you're interested in, and even one's you're not interested in. It doesn't hurt to get the practice in, and put a smile on someone's face.

Imagine making a little old lady's day with this line: "Goodness gracious, I just know that, if you were my Grandma, you'd bake me cookies all the time, even when my mother said not to. Wouldn't you?" They all love it!

Ever notice how difficult it is to start a project? Then once you start it, it easily becomes a creature of habit. Take for example an exercise program. We keep putting it off but once we start, we ask ourselves, "why didn't do this earlier?" We seem to have the same mindset with proactive prospecting. We continue to find excuses not to prospect even though we know how productive and the positive results that will come from it. So why is it that we will make every excuse in the world not to do it?

We need to have a starting point. Begin by blocking out one or two hours per day to prospect. Yes, we have put it off long enough. Start by using your sphere of influence to prospect. Prospecting, like anything will require commitment and discipline. This time is yours and you are important. Once you start you will feel more important and this will be a positive projection of your attitude when you talk with your sphere of influence.

Know ahead of time exactly what you are going to say or discuss when you call someone. It is good to have a specific message. Most people are very interested in market conditions for example. Maybe they have misunderstood something in the news or need further explaining. This is where you can become the "expert", and provide them with a more accurate image of the situation.

Accurately define your target market before you begin. Determine how many calls you will make in that hour or two. Some sale people will call until they get an appointment or make the sale. Or you could decide to make 20 calls in that allotted time. Whatever you feel comfortable with and reasonable within the time allocated.

Before you start prospecting, gather a list of names so you don't spend valuable time you are using for prospecting. Get an idea of how many customers you plan to call in your allotted hour or two and have at least a one month supply of names.

Remember you have set aside some time for prospecting. Work in an area without interruption. Don't answer calls or schedule meetings during this time. As you start going through your calls, you will find each call will become easier and easier. Before you know it, you will feel like a pro. You will learn as you go and practice makes perfection.

Experience and surveys have shown that the best times to contact customers is 8 AM to 9 AM, between Noon and 1 PM and 5 PM to 6:30 PM. If you are missing a customer between certain hours, then it's best to make note of that and call them at a different time. Chances are if you continue to call at the same time and the customer is not available, they will continue to be unavailable during that time block.

Don't stop. Persistence is one of the key virtues in selling success. Most sales/valuable contacts are made after the fifth call, and most sales people quit after the first.

Study Up On Your Employer And Interviewer. One of the most irritating things as an employer is having someone come into my office who does not know my background or what is offered in my office. Do your homework before any interview. This is important for two reasons. First, you want to know if the business is a good fit for you. Second, you want to know as much about the person and place where you are interviewing as they know about you. The internet is a great source of information. Visit the company's web site. If you know the name of the person who is interviewing you, search for them. Determine if they have written any books, articles, or book chapters which can give an insight into their interests. Everyone likes to talk about themselves. If you can get lucky and get an insight into the personal life of your interviewer, talking about their interests can be a great way to leave a positive impression. At a minimum, at least know the basics about the company you are asking for a job from.

Don't Pad Your Resume. If a prospective employer finds that you have padded your resume with experience or training which you do not have, that will lead to an immediate filing in the big round filing cabinet. By the same token, be sure to include all of your strengths in your resume. It is your time to convince your employer that you are the one to choose. It should also be about one page in length unless you have some outstanding information to pass along. The second and third pages are not likely to ever be seen.

Send A Thank You Note. Always send a personalized thank you note after an interview. Be sure to insert information from the interview into the note to show that it is not a form letter. Also reemphasize why you want the position and what would make you the best candidate. Don't include your entire resume, they already have that, simply include a brief sentence or two. By sending a thank you note, you not only show appreciation for the time of the interviewer as well as your attention to detail but your name and credentials get back in front of them for a second time. As an interviewer I can tell you - not many people send thank you notes.

Moderation is always crucial. When considering dress, perfume, cologne, makeup, or jewelry, be sure to think subtle. In most cases, I would argue that perfume and cologne are not warranted at all. Some people are allergic to certain scents and coming in with a cologne that your interviewer is allergic to can be extremely detrimental.

Remember what your mother always said. Mothers are excellent at giving advise while growing up. Listen to them. Sit up straight, trim your hair, cut your nails. You only have one chance to make a first impression. In this case, that first impression may land you a job that lasts for a lifetime - and the initial decision can be made in less than a second.

It is a well-known fact of life that a lot of individuals want to get a great celebrity tan just as if they had been soaking up the sun on a private beach in Malibu. You would be able to acquire an all over tan with no clothes or strings to restrict the tanning process on your concealed beach. But secret beaches do not come cheap, do they? Getting a tanning booth is one the several different ways that you can use to get the all over tan that you require.

These tanning booths are quite similar in design to the tanning booths which are very popular in commercial tanning salons. As with tanning beds, there are many brands of tanning booths on the market for both commercial and domestic tanning bed equipment. So, you will need to investigate into these different tanning booth systems meticulously in order to find one that suits you and your budget. There are nevertheless a few notes of caution that you should bear in mind when selecting your tanning booth.

When you are using tanning booths, you will observe that these booths use very high temperature ultra violet lamps to rapidly bring about the alterations your skin will have to go through in a tanning session in order to become bronzed. Just as when using tanning beds, you will have to use some protective eye glasses when inside the tanning booths. These safety glasses will shield your eyes from getting hurt by the strong, but injurious ultra violet rays.

On the other hand, if these ultra violet rays are quite so dangerous, why do people desire to subject themselves to such lengthy periods in tanning booths? Well, the response is really quite plain, it is just because of the fact that people want to have a beautiful, golden coloured skin. Another point is that, since there is so much dreadful information in the papers about the dangers of sun tanning, it is simple to understand why some people decide to try the sunless tanning route instead.

Which is where tanning booths, among other products, come into their own. However, having mentioned a few details and dangers, if you are still thinking about acquiring a sunless tan then you might be interested in reading the benefits of using a tanning booth. The first benefit is that you can get a tan whenever you like. The second advantage is that the tanning booths take up less room than tanning beds as they stand in a vertical position.

Nevertheless, before you go out and pay money for a tanning booth, it is a first-rate idea if you check out what other people have had to say about the items. If you still think that tanning booths are the solution to your wishes, then there is a broad choice of tanning booths for you to consider.

Once you get your tanning booth installed in a spare room, you will never look back. The simplicity of use and being able to fit your tanning sessions in no matter what time of the day or night you like is of immeasurable advantage.

Often when the topic of Freemasons comes up some people are under the impression that they are some type of religious cult. This perhaps has become a way of thinking because of the reputation they have of being a secret fraternity. Some would say they almost seem to have mysticism about them.

When confronted about their being a cult most of the Freemasons will take offence to this and feel they are being treated unjustly. So what is it that is leading some to believe that this organization is a cover-up for some evasive cult?

To begin with, they refer to the craft of masonry. Individuals are wary of the word craft. This word is used constantly to describe some types of works of art, so it would seem unfair to attach it as a label of being a cult because it is being used by an organization such as the Freemasons. It is being perceived by anti Freemasons as referring to witchcraft.

Then the next argument raised is why they perform rituals and what are they and for what purpose? The general response from those who are members give the explanation that these rituals are a way of telling a story. They are done to get a meaning across such as love and goodness overpowering evil for example. These rituals play a vital role in the Freemasonry and specific ones are only carried out by those that have attained specific degrees. Degrees in the Freemasonry are like promotion up the ranks.

Then there comes the concerns that they are a highly secretive organization. The Freemasons promote that their records are open to the public. They do however admit that their rituals are a secret meant only for the members.

So when you look at the words craft, rituals and secrecy all on their own accord they really are innocent sounding words and one would question as to why they would be linked to the thought of a cult. It?s when you put all these words together as a whole entity that disturbs people because this link is often the foundation for many cults.

Another argument raised by pro Freemasons is the good they do in their community, but in many cases even, that seems somewhat secret. The ideals that they speak of and what they say their fraternity is based on would make them a quite noble organization if they are to be taken at their word.

Much of the anti Freemason arguments could quite easily be put to rest by removing some of the secrecy shrouding the Freemasonry. This could be done by way of opening up the ritual to a public audience. It would stand to reason that if these rituals were for the betterment of all humanity, then shouldn?t the story they say it portrays be shared with all. If humanity were, the key issue one would think they would want to spread the word. Why should the high morals that the Freemasons stand on be restricted to their organization only.

It can be extremely difficult to get your life back together after a break up which has left your poor little heart in shambles. Many people in this situation cannot stop thinking about how to get their ex back, but you're better off abiding by the no contact rule while you wait for your heart to mend.

The worst part about having a broken heart is certainly the pain that it causes. The pain caused by a broken heart is often so bad that it feels like it will never end. In the moments after a break up, it can certainly feel like you will never be your old self ever again.

When suffering from a broken heart, it is not uncommon to experience drastic urges such as the craving to call your ex every waking minute of the day or to binge eat to take your mind off of the sadness you feel. These feelings are perfectly normal and something that just about every serious relationship goes through at its end, and will begin to subside as time goes on.

You want to avoid behaving recklessly and doing things that you would not do were your heart not broken. Men will often do things such as try to figure out how to make an ex girlfriend jealous, while women will commonly hook up with a stranger or a friend who they would not under normal circumstances. You want to avoid this impulsive behavior and not do anything in your vulnerable state that you will regret later.

Instead of trying so hard to get over your ex, focus on things that make you happy. That really is the key to getting over a broken heart more quickly. You see, if you're constantly thinking about getting over your ex, you will only be thinking about then more and more. Just forgetting someone who you spent a lot of time with in an instant is an unrealistic goal.

People get over their break up pain and their broken hearts in all sorts of different ways. Not everyone stays broken up forever, either; some people go for the "rebound relationship" and make up and break up over and over again, while others live happily ever after with or without their ex. No matter what happens, though, happiness will find a way to shine through the darkness and heal your broken heart.

Basketball player, model, and flight stewardess-what do these three have in common? If you examine them carefully, you'll see that all those professions are greatly determined by height. Like many other careers, these three professions are only for those who are tall. It's because of these that many people are looking for ways on how to get taller.

Believe it or not, many individuals are deprived of certain things just because they are not tall. Meanwhile, those who do not have the right height often encounter deprivation in their profession, in relationships, and in their social life. If your efforts at work fail to be recognized just because you're not tall enough, then you know you're in a bad situation. And if you've always felt awkward dealing with tall people in parties and importact occasions, then you're really in a dilemma. And if you've been refused by the person you like simply because "you're not tall enough," you'll know the pain involved in being short.

But whereas you might think that it's your destiny to be short, you might want to think again. Of course, you can't expect a miracle in your height if you're past your adolescent. But, there's still a chance for you to add a few more inches to your height right now.

There are actually a few simple and natural ways for those who want to know how to get taller. With proper diet, enough sleep, regular exercise, and correct posture, you can be taller.

Proper diet-this is always a given in the improvement of various aspects in a person's life, including height. If you are to become taller, you need a lot of growth hormones in your body because these hormones manage your height. And to achieve the right amount of hormones, there should be enough nutrients in your body.

Aside from proper diet, you also need the right amount of sleep. Your body produces growth hormones during sleep, at which time you are relaxed and in complete rest. An increase in your height is greatly determined by the growth of the bones, and this growth can be attributed to the growth hormones.

And because studies show that more hormones are released after you engage in physical activities, it's important that you also exercise regularly. You can join a specific grow taller program and perform exercises designed for increasing height.

And of course, observe correct posture-avoid improper positions like slouching. Improper posture hinders the natural growth of your bones, so it also hinders any possible increase in your height.

Still in search of ways on how to get taller? Don't forget the four mentioned steps to achieve your desired height.

Have you every wished you could take back an action and produce a different result? You can't take actions back, but you can take control of future actions. All actions are a result of emotion; emotions arise as a reaction to a thought. If you think you can't do something, change your thought about it and you will begin to feel differently. Our thoughts are the powerful driving force behind our actions. So, motivation begins with a thought. Your job is to distinguish whether what you perceive is real or an emotional response to what you believe is real.

It is human to respond when the going gets tough by going the other direction. We want the easy way out. The path we choose, however, will have an impact on our future. We will either be challenged to overcome or we will drawn into negative habits which are unhealthy and bring undesirable results. Even when the path of least resistance feels right and comfortable, it usually is not.

We must stay motivated and active, producing positive outcomes in our lives, to do that we have to identify what drives and motivates us. Eliminate anything negative. Negativity is not a motivator. I asked a successful friend the secret to his success and he told me, "I do that which strengthens me" - Bob McMinn. That's a good policy by which to live.

Stay motivated and create action that consistently advances positive results in your life. As you try to figure out what motivates you, remember to get rid of the negative things in your path. It is good to do as a good friend, who is a successful platform speaker once told me he does. "I do that which strengthens me." -Bob McMinn.

Dark clouds come in times of hardship and trouble. You must fight the urge to feel helpless against this darkness. If you allow it to, this will become a negative force that will begin a downward spiral. What you want is a positive flow in your life for positive results.

Synchronicity facilitates the flow of genuine happy events becoming part of your normal routine. Positive energy surrounds you and everything you touch literally turns to gold and the Law of Abundance blesses you daily. Take the time to control your thoughts and emotions, and your motivation will come back into play.

Does eliminating credit card debt by simply not paying it work? Mel Thompson, the author of the Credit Card Debt Survival Guide, found that with the right preparation and attitude it does work.

There are a lot of scams out there. This is the real thing.

This book starts with the conservative approaches of working with creditors and debt settlement. Then, it explains how credit card banks, collection agencies, collection attorneys, and junk debt buyers work. It exposes the illegal, yet commonplace, collection strategies and dirty tricks they use to scare people into paying. It shows the reader how to communicate with them in writing (included in the book are sample letters) in such a way that convinces them they should be spending their time collecting from the numerous, less well-educated debtors. There are chapters on finding help, debt relief services and scams, debt settlement that works, defeating debt collectors, beating court action and arbitration, and credit repair.

The author spent close to a year researching this book and finding related posts from other credit card debtors on Internet consumer forums. Many people have the experience of eliminating credit card debt when they could not afford to pay it. At 240 pages this e-book is thorough, but the 76-item table of contents makes the information you need convenient to find.

Bad information, guilt, ignorance and shame are the largest obstacles to eliminating credit card debt by not paying. The author puts you in a positive frame of mind by explaining what little power debt collectors really have and how hard it is for collection attorneys to legally document unsecured credit card debt.

The Credit Card Debt Survival Guide is at http://www.credit-card-debt-survival.com for $47.00. The author offers a no-questions-asked 90-day money-back guarantee. In addition new readers get the Credit Card Debt Survival Newsletter and free updates for six months.

Oprah Winfrey just announced that her long running "The Oprah Winfrey Show" will end in 2011.

When she explained why, Oprah said, 'It's the perfect number, the exact right time.' She's absolutely right.

As it turns out the numbers at the beginning and end of her show ARE perfect. Not only do they activate her full numerology birth blueprint but the name of her show is also amazingly powerful.

She began 'The Oprah Winfrey Show' on September 8,'86. Immediately I noticed the 86 which reduces to--/5 - the Media Number.

Additionally, the 8th of September directly activates two of the three most important numbers in her birth blueprint - her 29/11/2 Day of Birth and her 31/4 Life Purpose.

These SAME numbers are triggered by Oprah's Personal Year in'86 - a 20/2. That's because 2, 4 and 8 are the in the same trilogy.

So why is the her 20/2 in'86 so important for Oprah?

20/2 symbolizes relationships and when you're a talk show host, the relationship between host, guest and audience is the deal-breaker. It's a number of communication, diplomacy and peace. If anyone was able to communicate with her audience for decades it is Oprah Winfrey.

Oprah's 29/11 Day of Birth shows she both needs and masters communication on all levels.

As I said, two of her three big numbers were activated when she began her stunning career as the top-rated talk-show host of all time.

Let's look now at what happens for her personally when we reach 2011.

Amazingly the third important number in Oprah's birth blueprint, her 97/16/7 Destiny, is triggered that year.

Oprah will be in a 16/7 Personal Year in 2011.

2011 also ties directly into her 29/11 Day of Birth. It will be a big year for ALL of us, but for Oprah this happens to be a fantastic personal cycle and a great time to end her show. In 2011 she will have been at it for 25 years - even that number reduces to 7.

One of the symbolic meanings of a 7 personal cycle is rest and rejuvenation. If there's any number that represents a sabbatical it is this number.

So 2011 is a perfect time for Oprah to end her amazing career as talk-show host. Since the 16/7 cycle that year triggers her Destiny Number, she will most likely find a new passion to replace the old one.

Here's another reason Oprah's show has been so successful.

A big advantage she has is the name of her show. In the ancient Chaldean system I use for current names, 'The Oprah Winfrey Show' adds up to--/5 - the Media Number. What better vibration for a show that's in the media 5 days a week, week after week, month after month, year after year.

Remember she began in'86 - the 86th year reduces to--/5 as well.

This name has been highly fortunate for the queen of day-time television.

All in all, Oprah Winfrey is very in touch with her numbers which makes her comment, 'It's the perfect number, the exact right time,' all the more telling.

Knowing the meaning of your important birth numbers gives you so many advantages and reveals all the beautiful details about you, your Life Purpose and your Destiny.

If your home is feeling smaller and smaller because of all the stuff you have that does not have a home, it might be time to tackle that clutter. If you feel like that task is too large for you to take on by yourself, do not be afraid. There are people out there that specialize in this area. Professional organizers will come to your home and help you get the clutter under control.

Upon the organizers arrival, a total assessment of the space will be taken. A plan of attack will be established and a way to implement that plan will be created. The correct type of storage system will be decided on to make sure the items will be stored properly.

Once a plan has been established, all of the items in the space will be cleared out. With the room being cleared, it will be easier to start over and have a fresh start. Everything that was taken out of the room will be sorted through and will be divided into three different piles. Those piles will be keep, toss and donate. All of the toss and donate items will be done right away so there is no chance they will make it back into the room on second thoughts.

With the excess clutter removed from the room, it is time to set up the organization system. The bins will be brought in, the shelving system will be set up and the previously decided on organizational system will be set up. Then all of the keep items will be brought back into the room. The items that are used most and are the most important will go in the easiest to access areas. The rest of the items will go in the other areas.

After the room has been put back together, another assessment will be done. This is to be sure that the room has flow and is truly organized. The entire process from start to finish can take weeks or even months depending on the depth of the unorganization.

Anyone with great organizational skills can become a professional organizer. Try out your skills at the homes of friends and your family. Take before and after pictures to show potential customers your work. There are classes that can be taken to hone your skills and you can even become certified as a professional organizer.

An organizer can be a great asset to someone who does not have the time to do it themselves and also to someone who just does not know where to start. With a little help, the room can be clutter free once again.

It is extremely challenging in corporate America to climb to the top of the ladder of success. Really, how many people can fit on that top rung?? A frighteningly small number of positions that are wanted by a frighteningly large group of people. Clearly the higher one moves up the ladder, the more difficult it gets. Yet the messages constantly being communicated to us include "do whatever it takes to win", "winners never quit" and "beat out the competition". That puts tremendous pressured to move forward, move up and achieve those corporate goals. What is the reward when you do hit those goals ( which most likely were set for you by someone else )? "Stretch" goals for the next month/quarter/year! The fortunate few might get a promotion, though often that means even more pressure to achieve.

So how is YOUR climb going? Find yourself muttering any of the following?

"When I get that next promotion, THEN I will be happier"

"Once I get that bump in salary, THEN I can spend more time with family and friends"

"If my team's goals get met, THEN I will be a lot easier to be around"

"When I am running this company, THEN things will be different"

If "yes" is the answer to any of the above statements......ask yourself this question: Really??

Won't there just be ever higher goals to achieve? Yet another promotion or raise to get? More stretch goals for you and your team? With all of that pressure, how CAN one enjoy the climb up the corporate ladder of success? The secret is deciding where we place our focus. Since we cannot control what other people do or say and the vast majority of the circumstances we find ourselves in, we are left with how we react to it. Simply put, our attitude. That doesn't mean "don't worry, be happy" all the time. ( Sorry if that song is now stuck in your mind ) Our attitude will drive how we act, and if our focus is always on goals that have not yet been met or a promotion that we have not received, it will be mighty difficult to react positively in most any situation. So take the time to "enjoy the scenery" on your climb by gaining a little perspective. Take time to focus on what you DO have and what you HAVE accomplished. It is just this perpective that will provide a more positive attitude and a greater appreciation for your climb. If you are feeling challenged in finding things to be grateful for, here is a bit of perspective for you:

* If you are reading this, you are literate. 1 out of every 5 people on the planet over the age of 15 cannot read or write.

* If you are reading this, you can see. There are 40 million people who cannot see.

* You have access to a computer if you are reading this. Five BILLION people have no access to the internet

* If you are reading this, you have some "free time" that is not being spent trying to figure out where your next meal will come from. There are 800 MILLION people on the planet suffering from hunger and malnutrition.

You will find, with a bit of practice, that it becomes easier and easier to find things in your life for which you are grateful. This appreciation for what you have.and what you have accomplished.will bring a shift in how you see and experience your journey. That positive shift in attitude shines through in everything that you do and to everyone with whom you work. And if you truly cannot find things to appreciate about your climb up the corporate ladder of success, perhaps its time to step off the ladder and discover a different path.

A meditation teacher will tell you, "Meditation is inner astronomy. You discover the stars, the moon and the sun are all inside you." The allure of learning to meditate is the belief that Eastern philosophy and practice holds the key to understanding oneself. One may go through his or her whole life, always feeling that there is something more to life than the 40-hour work week or following a set of life stages that has been predetermined by societal norms. Meditation brings a sense of fullness, completion and tranquility to those who practice, which is a wonderful coping mechanism in today's high-stress environment.

The first step in learning to meditate is understanding the concept. The Western notion of meditation is "to focus one's thoughts or ponder over." However, the Eastern idea of spiritual meditation is "the all and the everything," says writer George Gurdjieff. Instead, meditation becomes the absence of thought, judgment and distraction -- but rather, the absorption of a sense of serenity and love. Some Westerners hesitate to get involved with meditation because these concepts seem too lofty, but once the mental and physical benefits of meditating are realized, it's hard to resist.

When students are learning how to meditate, position is emphasized because sitting upright allows energy to flow straight down the spine and back up again. Participants are able to take deeper breaths and remain mentally alert, even as the body moves into a deeper state of relaxation. There are two cushions the meditation group may use: the zafu and the zabuton. The zafu is a thick, pillbox-shaped cushion that is usually round. A zabuton is flatter, more like a dinner table seat cushion. There are also gomdens (taller square cushions), kneeling benches and yoga mats used in meditative practices.

One obstacle many people face when learning to meditate is drowsiness. Many new meditators feel they will be most comfortable lying in a darkened room. However, once heart rate and circulation decreases while meditating, sleep chemicals like melatonin and dopamine will also be released. The end result will be a state of sleep-hypnosis and not true meditation. Meditation instruction trains your body to be as if sleeping but your mind to be fully aware. Your teacher will probably instruct you to sit on a floor cushion with your legs crossed and your eyes open, cast slightly downward.

When you're first learning to meditate, you may want to start working 15 minute sessions in the mornings and nights. Over time, you will want to reach about 40 minutes per day to achieve the maximum benefits. As you learn more, try to bring some of the techniques you've learned in your meditation classes over into daily life. Practice mindfulness in everything that you do. Choose settings and locations that make you feel more positive. Once you begin to understand how meditation works, you will notice positive changes taking place in your life.

The popularity of the Cosmic Order Service has reached new unprecedented heights in the recent years. However, it really comes as no surprise considering the number of celebrities who have publicly endorsed it and attributed their success to the cosmic order service. So, that makes the common man wonder, how does the cosmic order service work? What makes cosmic order work for some folks and not others?

If you want to understand the Cosmic order service, then you need to understand the mind. The human mind is one of the most intriguing things of the world. Your mind connects you to the Universe and everything within it. However, most people mistake the brain as a computer, wired to obey their commands. Brain is much more than that. You can manifest and have all that you have ever wanted. The one condition that needs to be fulfilled is that you have faith.

Recent studies have shown that the tiniest bits of matter known as quarks move about and when they jump levels, quantum leaps, they have the capacity to actually change the matter's make up. What makes them jump levels? The answer is; Energy. It is what the mind creates continuously. It makes sense that if you direct the energy to what you desire, you create your own reality.

Majority of people do not know how to change the existing pattern of their lives. They are exposed to problems, feelings of despair and despondency through news. Most of them talk about lack of resources and money. Jealousy hounds them as the elusive success touches them and not their neighbour. What they don't realize is, that with a shift in their thinking and actions, they can actually make their wishes come true. Nevertheless, its not as simple as it seems.

For quite some time people have been manipulated by wrong thinking. It has been the bad attitude of most of us that we tend to be disappointed whenever we face challenges and unfavorable circumstances. If only we are aware that everyone has his own choice of good destiny. It is just a matter of believing in the good things that may possibly happen.

Some people think that suffering is noble. They will be loved by God if they are miserable. They believe that they must keep working hard and keep slogging or they will not deserve and receive any thing good. They condition their minds to think and believe this way.

If you feed your mind with ideas that tell you it's immoral to be wealthy, to be happy or healthy, your life will evidently follow the course of action you believe. This is your cosmic order service and you have yourself asked for your miseries. Your beliefs have created this reality for you.

You can bring about a dramatic and positive change in your life but for that you will have to go deep into the mind to undo years of negative conditioning. Positive thinking works only if your mind is convinced about what you are telling or repeating to it. You need to first get rid of every thought of failure that you have believed in so far.

In order to do this you can use some techniques that will make things happen for you rather than you just sitting and waiting for the good to come to you. Self-hypnosis, positive healing affirmations and chakra balancing are some ways to get connected with the ever helping power of the universe. Even listening to binaural brainwave training frequency waves does you a lot of good.

These methods are great in balancing your brain waves. With these, you can program your subconscious mind, clear out negative thoughts and send new orders to the cosmic order service.

Nothing comes free in this world. The price for whatever you desire from the cosmic order service is knowledge. The knowledge that you can be and have whatever you want in this very lifetime. All you need to do is get rid of old beliefs and instill new ones. This requires courage, patience and persistence but can lead to a lifetime of pleasure and happiness.

I just wanted to tell you that James M.Sayer has just released a new 2012 end of days package and membership that reveals the truth about the year 2012.

Now before you believe this date doesn't mean anything. Each major faith, minor religions you've never heard of, non-religious spiritualists, and even Atheists and Agnostics agree in 2012 something will happen.

There are millions of people around the globe sensing this huge event is coming. But What will occur?

It was forecast by our traditional ancestors the Maya, scientist, non secular Leaders, NASA and other Governments around the planet that 2012 enigma will be a particularly significant year For You and all of Humanity.

Getting this info is very important

If you think this is just some hype then that is completely fine. But it's better to educate yourself about this and find out the genuine meaning Of the 2012 enigma before you rule this out as conspiracy theory or a made up date for the entertainment industry... Require the truth?

The world around you is in flux right now. Folks are starving, the economy is slowly declining, there are threats of war, new diseases and the weather has been more intense then it has been in many years.

Be in the circle about 2012 and prepare yourself for every possible situation that could happen. If nothing occurs, great! But what if it does and this was your warning to prepare?

These are, unfortunately, uncertain times, and what is seen here is a chance to anticipate what actually the Mayans had seen in their visions. And why did the calendar suddenly stop foretelling in December 2012?

This is an opportunity to go back in time and experience what the Mayan ancestors had seen what will occur in 2012. We know now that something will occur in the months before this vital date, and it is up to everyone to be prepared and survive.

What you'll be able to find out from this guide can prepare you for any potential hazards. Additionally, it provides good revelations as to what's the best place to be found in case something disastrous may occur.

Now I'm not saying this date is all doom and gloom. James explains there is light at the end of the tunnel that doesn't end in a disaster. But it's up to you to become a part of that story line.

In the end (no pun intended), it is you who will decide what is best when considering your own well-being for you, and your friends and family.

Losing a finger or toe is not a very nice experience, but to lose both legs and wake up in a hospital bed, emerging from a seven-week coma and lucky to be alive is devastation! This is what happened to 29 year old Ian Colquhoun, now a very talented writer and historian who says after being horrifically injured in a brutal, unprovoked and gruesome attack, "Losing my legs is the best thing to have happened to me."

After surviving a mind-numbing attack that saw his body suffer 65 percent burns, somehow Ian Colquhoun fought on. Given the last rites three times, Ian had thousands of people praying for his life all over the world ... all thanks to the internet.

Ian says, "The night I lost my legs started out as any other. I was living in Dundalk, in the Irish Republic. I'd moved there for a new career as a warehouseman. I met a girl there and after ten days of going out with her we went to a party not far from the house I shared with work colleagues. At the party I had a few drinks and fell asleep on the settee. All I remember was waking up and seeing some strange men looting the room. I didn't have time to take in how many of them were there. Within seconds, one of them swung a pick-axe handle at me. I must have passed out because my last memory is of seeing bright lights - then nothing! Seven weeks later I awoke from a coma."

The road to recovery has been a long personal battle where Ian even considered suicide a number of times. Having little prospect of working in a 'normal' 9-5 job made Ian consider other occupations. He had an interest in military history since a child and decided to embark on a writing career. Although he had no experience of writing, he penned two books which were accepted for publication. Furthering his interests even more, Ian took up an opportunity to become a movie stuntman. He would later find that his loss of limbs would actually be an advantage to some of the roles he was offered to play. Sadly the Irish authorities did not deem his circumstances strong enough to warrant a compensation payout, and no one has been brought to justice for the attack.

The former warehouseman has turned his life around since his ten month stay in hospital following the incident in Eire. Prior to being fitted with made to measure prosthetic limbs he spent two-and-a-half years in a wheelchair.

Some seven years later, Ian saw his autobiography, "Burnt", about his experiences published, and in another success he was invited on a UK TV book review show where his book was feted as "well written" by The Richards & Judy Show's Richard Madeley. Continuing in his good fortune, Ian starred as an injured sailor in the big screen film based on the real life sinking of the US Navy warship USS Indianapolis. The film covered how the ship's 900 sailors were swimming for their lives in shark infested waters in Guam during the Second World War.

Ian Colquhoun says, "I thought what they said about my legs being off was a stunt! I pulled back the sheets of my hospital bed and almost passed out with shock. I'll never forget the horrific moment I saw my legs had been amputated. As a young man who loved playing football, going out to parties and had a new girlfriend, I was utterly devastated. That day I didn't know if I wanted to carry on living; I couldn't see a future. Yet now, years on from that terrible day, incredibly my life is better than ever. Losing my legs did turn the whole lot upside down, but now I see it as the best thing to happen to me and made me into a better person."

Ian wrote his autobiography "Burnt" in the hope that it will inspire those that have undergone amputations. He hopes it shows those who are devastated by such a loss that their life has not come to an abrupt ending because of this. If Ian can become a stuntman without legs to stand on then there is hope for anyone who has endured such a calamity.

I've been lifting weights since high school, and that's been well over a decade now. I love the clarity of mind that a good gym session gives me, and feeling stronger definitely contributes to my overall energy levels and well being. It never hurts to be a little stronger too, as I'm sure that's done some good things for my confidence levels, even if I don't realize it.

When I lift weights, I usually follow a pretty consistent workout routine. You might do the same if you use a gym. Like many, I wondered for a long time whether my workouts should target one muscle or two muscles each time I go.

For a long time, I would work out two muscles at once, and then I decided to mix things up by focusing on one muscle per day.

When I was doing two muscles per weight lifting session, I would typically have a three day rotation before starting all over again.

The advantages of this are obvious. You'll end up working your muscles more, and it'll take less workouts per week to achieve the same workload for each muscle.

On the other hand, it was taking me at least 90 minutes per workout and sometimes I didn't have time for this. Others also believe that hitting each muscle twice in a week is overdoing it.

Recently, I decided to change things up by switching to a six day rotation. I just work on one muscle group each visit to the gym, which allows me to do some more sets and get a better workout in.

What it all comes down to in the end is how this all impacts the body. There's good and bad to this approach. The good is that you can really get away with it, as long as you make sure you're getting to the gym more than every other day. The bad is that if you fall behind, your muscles may suffer for it.

We live in a constant state of change. Many people are calling it The New Normal because it's now become normal for things to no longer be normal.

Some changes are significant and some aren't. Some changes are obvious and some are inconspicuous-at least at first. Whether it's in our business and career or in our family and home, we need to understand and anticipate-as best we can-what change will mean for us.

There are two simple questions that can help us navigate these waters.

1. What's different from what used to be?

2. What's still the same?

We have a natural tendency to think things are still the way they were. And they usually aren't.

It's easy to get blindsided by something that changed politically, environmentally, socially and culturally. We might have known about the change, but we might not have thought it through to see what the impact would be on us, our business, our family, our finances and our health.

Take a few moments when you can think quietly and answer the two questions above. Dig deep. Think globally as well as locally.

This is not a time to judge what's changed or not changed. It's simply a time to notice and record what you notice.

When you've done this, ask yourself how each thing that's changed has affected you and the various aspects of your life-all the things you care about. How does it affect you? DOES it affect you? How MIGHT it affect you? If the things that have remained the same continue to remain the same, will they be helpful or not? I believe that the greatest lever for change is awareness.

My best sense is that the masses of people don't practice this. And they end up surprised, bewildered and angry.

But as you enter into this practice and do it intentionally over a period of time, you'll find yourself automatically thinking about change and events and how they will likely affect your world.

You will make more and finer distinctions. You will become more aware, wiser, more resourceful-and better able to cope with and exploit change. And that will be different.

Looking for tips on how to do hypnosis? Here is an easy method to use that will help you learn how to put someone under hypnosis. There are many reasons why someone may want to be put under hypnosis including addictions and phobias. When you are going to hypnotize someone, make sure that you have their permission first. This is a serious procedure and should not be taken lightly by either party.

The first thing that you need to do is find a dark, quiet place to do the hypnosis. You'll need a relaxing atmosphere where there won't be any noise or interruption. Have the person get in a comfortable position, usually lying down is the best. This will allow for enough time to pass as is necessary to have the person go under hypnosis and not fall over or get uncomfortable.

Ask the person to close their eyes and take long deep breaths. They need to focus on drawing their breath in slowly and exhaling slowly and not necessarily holding their breath in between. Speak to them in a gentle, mild tone of voice but make sure you are speaking loud enough for them to hear everything that you say.

Make sure to use a calm, soothing tone of voice while attempting to put your subject under hypnosis. Ask them to free their mind of everything that is going on in their life. Tell them to cast aside any fears or worries that they may have at that point in their lives. You can go about trying the next step of hypnosis in many ways, my favorite is to use the visual of a chain.

Tell your subject to imagine a long, heavy length of chain, as large as their body. Beginning with their toes and slowly working their way up there body, have them imagine that they are becoming that chain. Have them imagine themselves sinking through the floor and becoming heavy and relaxed.

Once they have worked up to the top of their head, you have them under complete relaxation and you can begin to talk to them about whatever the purpose of the hypnosis is. When you're learning how to do hypnosis, make sure you have a subject who is in a good frame of mind when you begin.

Based on where you search there is tons of information on how to successfully build muscle up. Nonetheless, here are some tips that can really help you in terms of building up on muscle mass. Here they are:

Green tea is effective in helping build up muscle mass because it stops the enzyme that inhibits nor-epinephrine, and so you can have raised levels of this muscle-building hormone that can also help you lose some weight. It is also packed with antioxidants that are good for your general health and will help your body recover after workouts.

Try foods that have healthy fats. These foods are vital for the proper working for many body parts such as the heart, brain, energy production and will regulate hormones. Good sources of this fat are found in foods such as oily fish, natural peanut butter, avocado, and oily dressings.

Try casein protein. This kind of protein takes longer to digest and so it makes an ongoing release of protein. This can be very effective if you have it just before you go to sleep because your body can use the protein to build muscle up while you are sleeping.

Take on board at least 20 grams of protein as soon as you wake up. As soon as you arise drink a whey protein shake. This will put a stop to the catabolic state of your body that you may have been in during your sleep and give you a good start on hitting your protein target for the day.

In areas of the body where you find it hard to grow muscle, try using dropsets. This intense method can help growth in very hard to grow muscle groups.

First, finish your sets as you normally would and then when you have finished your last rep just lower the weight by 20 percent and do more reps, and then lessen the weight again and do more reps.

Repeat these steps as often as you can bear, however the next day you will more likely have sore muscles and a burning sensation at the same time.

Drink much water. Do not underestimate the advantages of keeping your body well hydrated during the day. Water is needed for many reactions in the body; especially ones that help build muscle.

Continue learning as much as you can. There are many new ways, techniques and strategies to try in developing your physique. try different things see what works for you and what doesn't and take the best.

So, by applying some of the above weight gain tips you should be able to build up muscle even faster than before. If you want to look lean and ripped we highly recommend the following burn the fat build the muscle ebook. Good luck.

I'd say this article is just important to your online business career. If you don't overcome this dangerous obstacle, you won't make any serious money on the Internet.

You know, I really learned it the hard way.

Sadly, 90 percent of online marketers are doing things that will prevent them from ever achieving their goals:

They have no plans. They love (and fall victim to) products that promise them huge with little or no efforts. They always hop from one "big opportunity" that can make "a lot of money" to another. They only care, "can I make money with this?" So today is SEO, tomorrow is AdSense, and yesterday it was another hot concept (but already forgotten by them).

I guess you already got what I mean.

These marketers are what I call "opportunity seekers".

Opportunity seekers buy lots of products, but hardly use any of them. When the next so-called "easy money method" comes by, they just stop their current practice (which probably works) and end up buying the new one. They always ask you:" What's the easiest way for me to make money right now?"

It's NOT THAT easy to make money on the Internet, buddy.

So DON'T chase every new opportunity comes out that looks like it'll make you money.

If you have ever read Stephen Covey's The 7 habits of Highly Effective People, you will know that one of the most crucial habits is begin with the end in mind.

For your online business, it means to have a detailed plan and a clear vision in your mind.

Just think about what you would like to have for your online business in the near next 2 years.

30 mini sites that earns you a monthly $200 each? That's good. 10 membership sites with a solid residual monthly income of $9000? That's even great. What about building credibility and having a high response list of 20,000 subscribers that earns you $18,000 every month? That's fabulous!

But not to have a bunch of digital trash in your hard drive. Not ever!

You should just have your vision like this. Having a vision or not distinct opportunity seekers from real Internet entrepreneurs. When you have a clear vision of what you want in your online business, you will be more focused to your business that makes success possible.

Many Americans have two to four careers in their life. If you are considering commercial property management, you will need to know a few details about the business before you decide to invest yourself in it. In general, a commercial property manager is responsible for any and all concerns with a commercial space in their tenants. You'll need to understand how to use sell a space, correct the property structure, and maintain the space day-to-day. This means multi-tasking is a key feature in your personality that you must possess. A good background for a commercial property manager includes:

Building maintenance Janitorial work Landscaping Plumbing and repairs Sales and marketing Management and business school Realty

Business Degrees And Commercial Property Manager

It is common for someone with a previous maintenance position to move up into property management. Commercial property management only works if the bottom line is protected. This means that all maintenance and repairs must be cost effective. Someone with no knowledge of maintenance or repairs will not know if they're being overcharged. Although this kind of background knowledge is not the only component of a career in commercial property management, it is often important. A business degree will help you with other parts of the job that require sales, analysis, and building reports.

Detailed Job Description

Day-to-day, a commercial property manager organizes jobs that do not have a common thread except that they relate to commercial property. There can also be variations based on the kind of property under their rule. This makes it very difficult to give a general job description for a commercial property manager. However, some common tasks include scheduling repairs, staff, building cost analysis, company records, and negotiating contracts. An individual that is suited for this job will be able to look critically at every situation. Long-term goals will need to be the old tomb and deciding factor for any decision. A contractor service that creates the ways for potential clients must be dealt with accordingly. A well oiled machine means knowing what your options are.

On The Job Experience Versus University Level Management

Most commercial property managers have a university education. They may also have a master's degree. However, this does not mean that they're qualified for the job. Hiring from within the company is common. Part of the reasons that this is the case is due to the large sums of money that are handled by commercial property manager. Someone who is not trusted will have a hard time getting the job. This means having positive referrals from past jobs are key. Many property owners rationalize that they will be able to train under qualified commercial property managers after they are hired.

Some basics: Foreign language courses are quite different from other courses so you must never drag your feet about it. You can consider yourself a failure if you delay matters with regard to a foreign language course where it is compulsory for every student to plug in a minimum of 3 hours weekly and 15 minutes on a daily basis. Utilize all the spare time you have though it is not recommended that you spend more than 45 minutes learning the language per session.

Fork out your whole study material into several manageable units. If you are serious about passing the examination then attend classes regularly. Evaluate your past learning regularly for your own benefit, for example check out the vocabulary. Take these tips which are aimed to make the learning of the foreign language easier and faster.

Perusing through printed matter: Try to comprehend what is written rather than worrying too much over unknown words. Read the chapters of the text book in small bits every day.

Start to communicate: Do not feel embarrassed if you make mistakes, simply hear what others are talking about and start to speak. You can have a good practice of the foreign language if you speak out loudly to yourself, to others in the same class or with your dog or cat at home.

Noting it down: Know how to express yourself in writing everyday till it comes a part of you. Request a friend to dictate some small paragraph of the language and then find out how much of it has been written correctly.

Medley of helps: You ought to have a goal and a good reason for studying the foreign language and develop good feelings towards it. Be clear about your learning goals and the avenues you ought to take to achieve those goals. 1.f you need help get it and do not be afraid to ask questions or ask for help for fear of sounding stupid, or being embarrassed. There is nothing to feel embarrassed when you need help or have questions in your mind. 2.Get audio tapes of the language and listen to them or make you own tapes and listened to yourself in order to perfect your pronunciation. 2.To better your pronunciation, the best way is to listen to audio tapes of the language or you could record something yourself and listen. 3.Different colored flash cards can be used for building vocabulary like one set of colors for the genders and another set of colors for the different grammars like noun, verb and adjective. 4.Practice in study groups and become good friends with some of your classmates because they can help you out.