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How Do I Get Pregnant? -Discover The 3 Most Effective Strategies For Getting Pregnant Fast.


By Claire Arden

How Do I get pregnant? You may be asking this question right now if you have been trying to conceive for some time and nothing seems to be happening.

If both you and your partner have been certified medically able to have children and that there is nothing wrong with either of you physically then the ideas I share below could increase your chances of conceiving by as much as 50%.

1. Avoid Stress: There is an increasing link between fertility and stress. In a recent study, women exposed to "laughter therapy" actually had greater pregnancy rates than those who did not participate.

It seems the happier and more relaxed you are, the higher the chances of you conceiving. Best of all it does not take much. Just 15 minutes a day watching a comedy program you enjoy or maybe visiting a comedy club.

Another answer to the question " How Do I Get Pregnant?" is for you to try meditation and take relaxation classes. They have been shown to work for many other ailments, infertility is no exception.

2. Say no to any form of lubrication: One big factor that can affect a woman's fertility by as much as 50% is the use of store bought lubricants eg KY jelly and Vaseline. Well, it turns out, they damage the sperm.

There is a natural alternative that will not do any damage to your other half's sperm, and it is egg whites. Yes, you read that right real eggs. Just leave it out for a while, crack open, use the eggwhite in place of lubrication, and believe it or not egg whites are extremely sperm friendly.

3. Are you or your partner on any medication that may affect you fertility? Certain medications are known to affect fertility and you need to be aware of them so that you can look for alternatives that will not affect you or your partners fertility in any way.

Some of these medications include anabolic steroids, Cimetidine used in treating ulcers, Nitrofurantoin (used for UTI), anti-hypertensive drugs (specifically calcium channel blockers), aspirin, Colchicine used in treating gout, antidepressants and many others.

Speak to your health practitioner and ask him to suggest alternatives that will not impair your ability to have children in any way.

So the question you need to ask yourself is Am I on any medication? and if so, how is it likely to affect my fertility?

We have touched briefly on 3 things you could do that will hopefully answer that burning questions- How Do I Get Pregnant? and I wish you plenty of baby dust.

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